Nutrition Facts for Chinese steamed pork buns (baozi)

Chinese Steamed Pork Buns (Baozi)

Fluffy, savory, and irresistibly delicious, Chinese Steamed Pork Buns (Baozi) are a classic dim sum dish that brings authentic Asian flavors to your kitchen. These pillowy buns are made with a soft, homemade yeast dough that encases a savory filling of seasoned ground pork, infused with soy sauce, sesame oil, and aromatic ginger and garlic. Each bun is steam-cooked to perfection, resulting in a light, tender texture that melts in your mouth. Perfect for brunch, snacks, or as a crowd-pleasing appetizer, these baozi are a must-try for fans of Chinese cuisine. Pair them with a side of soy dipping sauce or enjoy them on their own for a comforting and satisfying treat. Whether for a special occasion or a weekend cooking project, these steamed pork buns are sure to impress!

Nutriscore Rating: 68/100
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Image of Chinese Steamed Pork Buns (Baozi)
Prep Time:120 mins
Cook Time:30 mins
Total Time:150 mins
Servings: 16

Ingredients

  • 500 grams all-purpose flour
  • 7 grams instant yeast
  • 50 grams granulated sugar
  • 250 milliliters warm water
  • 30 milliliters vegetable oil
  • 2 grams salt
  • 500 grams ground pork
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon oyster sauce
  • 3 stalks green onions, finely chopped
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 0.25 teaspoon white pepper
  • 2 teaspoons cornstarch

Directions

Step 1

In a large bowl, combine 500 grams of all-purpose flour, 7 grams of instant yeast, 50 grams of granulated sugar, and 2 grams of salt. Mix well.

Step 2

Gradually add 250 milliliters of warm water and 30 milliliters of vegetable oil into the dry ingredients. Mix until a dough forms.

Step 3

Knead the dough on a lightly floured surface for about 10 minutes until it becomes smooth and elastic.

Step 4

Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.

Step 5

While the dough is rising, prepare the pork filling. In a medium bowl, combine 500 grams of ground pork, 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, 1 tablespoon of oyster sauce, 3 finely chopped green onions, 1 teaspoon of grated ginger, 2 minced garlic cloves, 0.25 teaspoon of white pepper, and 2 teaspoons of cornstarch. Mix well.

Step 6

Once the dough has risen, punch it down and knead it for another 2 minutes.

Step 7

Divide the dough into 16 equal pieces and form each piece into a ball.

Step 8

Flatten each ball into a circle about 10 cm in diameter, making the edges thinner than the center.

Step 9

Place a tablespoon of the pork filling in the center of each dough circle. Gather the edges and pleat the dough around the filling, pinching it closed at the top to form a bun.

Step 10

Place the formed buns on wax paper or parchment paper squares to prevent sticking.

Step 11

Let the filled buns rest for about 30 minutes to allow the dough to rise a little more.

Step 12

Prepare a steamer with water and bring to a boil.

Step 13

Arrange the buns in the steamer, leaving enough space between each bun as they will expand during cooking.

Step 14

Steam the buns over boiling water for 15-20 minutes until they are puffed up and cooked through.

Step 15

Serve hot, and enjoy the soft, savory Chinese Steamed Pork Buns.

Nutrition Facts

Serving size (1461.8g)
Amount per serving % Daily Value*
Calories 3940.3
Total Fat 150.0g 0%
Saturated Fat 45.1g 0%
Polyunsaturated Fat 22.9g
Cholesterol 450mg 0%
Sodium 2704.2mg 0%
Total Carbohydrate 448.9g 0%
Dietary Fiber 17.4g 0%
Total Sugars 52.4g
Protein 187.6g 0%
Vitamin D 0IU 0%
Calcium 265.6mg 0%
Iron 29.3mg 0%
Potassium 894.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 19.3%
Carbs: 46.1%