Chinese Orange Chicken Salad

Discover a delightful fusion of flavors with this Chinese Orange Chicken Salad, a vibrant and refreshing dish that seamlessly blends crispy, golden-brown chicken pieces with a medley of fresh greens, juicy mandarin oranges, crunchy shredded carrots, and nutty sliced almonds. Perfectly balanced with a tangy-sweet homemade dressing made from rice vinegar, honey, orange juice, and a hint of fresh ginger, this recipe brings a burst of brightness to your table. Ideal for lunch or a light dinner, this 40-minute salad offers a satisfying crunch, bold citrus notes, and a hint of umami from sesame oil and soy sauce. Packed with texture, color, and flavor, it’s a crowd-pleaser that’s as enjoyable to eat as it is to prepare.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces Chicken breasts
• 0.5 cups Cornstarch
• 0.5 cups All-purpose flour
• 1 large Egg
• 2 tablespoons Soy sauce
• 0.5 cups Vegetable oil
• 6 cups Mixed greens or romaine lettuce
• 1 cup Mandarin oranges (canned, drained)
• 1 cup Shredded carrots
• 0.25 cups Sliced almonds
• 2 stalks Green onions (sliced)
• 1 tablespoon Sesame seeds
• 3 tablespoons Rice vinegar
• 2 tablespoons Honey
• 1 tablespoon Toasted sesame oil
• 2 tablespoons Fresh orange juice
• 1 teaspoon Fresh ginger (grated)
• 1 clove Garlic (minced)

Directions

Step 1

Begin by preparing the chicken. Cut the chicken breasts into bite-sized pieces.

Step 2

In a medium mixing bowl, whisk together the cornstarch, flour, and a pinch of salt. In a separate bowl, beat the egg and mix it with 2 tablespoons of soy sauce.

Step 3

Dip each piece of chicken into the egg mixture, then coat it in the cornstarch-flour mixture.

Step 4

Heat the vegetable oil in a large skillet or wok over medium heat. Fry the chicken pieces in batches until golden brown and cooked through, about 3-4 minutes per side. Remove and set aside on a paper towel-lined plate to drain excess oil.

Step 5

Prepare the salad base by combining the mixed greens, mandarin oranges, shredded carrots, sliced almonds, green onions, and sesame seeds in a large bowl.

Step 6

To make the dressing, whisk together the rice vinegar, honey, toasted sesame oil, fresh orange juice, grated ginger, and minced garlic in a small bowl. Adjust for seasoning as desired.

Step 7

Add the crispy chicken pieces to the salad bowl. Drizzle the dressing over the salad and gently toss to mix all the ingredients evenly.

Step 8

Serve immediately, garnished with extra sesame seeds or sliced almonds if desired.

Nutrition Facts

Serving size	(1365.6g)

Amount per serving	% Daily Value*
Calories	2640.0

Total Fat 162.1g	0%
Saturated Fat 24.4g	0%
Polyunsaturated Fat 71.3g
Cholesterol 505.5mg	0%
Sodium 1690.9mg	0%
Total Carbohydrate 172.9g	0%
Dietary Fiber 18.2g	0%
Total Sugars 70.6g
Protein 138.6g	0%

Vitamin D 53.8IU	0%
Calcium 405.3mg	0%
Iron 13.1mg	0%
Potassium 1669.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%

Protein: 20.5%

Carbs: 25.6%