Chinese Hot Pots Gluten Free and Low Carb

Dive into the comforting warmth of this **Chinese Hot Pot recipe**—a vibrant, customizable feast that’s *gluten-free* and *low-carb*, perfect for gatherings or cozy dinners. Simmered in a rich, aromatic broth infused with **chicken bone broth**, **fresh ginger**, and **Chinese five-spice powder**, this dish is a sensory delight. It’s loaded with fresh ingredients like **Napa cabbage**, **baby bok choy**, and **zucchini noodles**, along with tender slices of meats, shrimp, or plant-based options like **firm tofu**. Ready in just 35 minutes, this communal-style meal is cooked at the table, allowing everyone to tailor their bowl with their favorite flavors. Finished with a sprinkle of **fresh cilantro** and a squeeze of zesty lime, this hot pot offers a light yet satisfying experience that’s naturally gluten-free and keto-friendly. Perfect for anyone seeking a healthy, flavorful twist on traditional Chinese cuisine!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 8 cups Chicken bone broth (unsalted)
• 2 tablespoons Gluten-free soy sauce or tamari
• 2 tablespoons Fresh ginger (peeled and sliced)
• 3 cloves Garlic cloves (sliced)
• 1 teaspoon Chinese five-spice powder
• 0.5 teaspoon Red chili flakes
• 3 cups Napa cabbage (chopped into bite-sized pieces)
• 2 heads Baby bok choy (halved)
• 1 cup Shiitake mushrooms (sliced)
• 1 cup Firm tofu (cubed, optional for low-carb)
• 1 pound Thinly sliced beef, pork, or chicken
• 0.5 pound Shrimp (peeled and deveined)
• 2 cups Zucchini noodles or shirataki noodles
• 0.25 cup Fresh cilantro (chopped, for garnish)
• 4 pieces Fresh lime wedges

Directions

Step 1

In a large pot, combine chicken bone broth, gluten-free soy sauce, sliced ginger, garlic, Chinese five-spice powder, and red chili flakes. Bring the mixture to a boil, then reduce to a simmer for 10 minutes to allow flavors to meld.

Step 2

While the broth simmers, prepare the vegetables by washing and chopping the Napa cabbage, halving the bok choy, and slicing the mushrooms.

Step 3

Arrange the meat, seafood, tofu (if using), and vegetables on separate plates for easy access when cooking at the table.

Step 4

If using zucchini noodles or shirataki noodles, rinse them well and set aside.

Step 5

Once the broth is ready, transfer it to a hot pot or portable stovetop at the table to keep it simmering. Ensure each guest has their own bowl and utensils for cooking ingredients in the pot.

Step 6

Add ingredients to the simmering broth as desired. Thinly sliced meats and shrimp cook in about 1–2 minutes, while vegetables like cabbage, bok choy, and mushrooms take 3–5 minutes.

Step 7

Serve cooked ingredients immediately in individual bowls, optionally adding zucchini noodles or shirataki noodles as a base.

Step 8

Garnish with fresh cilantro and squeeze lime juice over the dish for a burst of flavor.

Nutrition Facts

Serving size	(3973.2g)

Amount per serving	% Daily Value*
Calories	2279.0

Total Fat 123.3g	0%
Saturated Fat 42.8g	0%
Polyunsaturated Fat g
Cholesterol 760.4mg	0%
Sodium 3545.1mg	0%
Total Carbohydrate 58.0g	0%
Dietary Fiber 21.9g	0%
Total Sugars 21.2g
Protein 275.0g	0%

Vitamin D 713.6IU	0%
Calcium 2206.3mg	0%
Iron 27.2mg	0%
Potassium 6598.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%

Protein: 45.1%

Carbs: 9.5%