Chinese Honey Soy Braised Chicken Wings Mut Jup Mun Gai Yik

Dive into the savory-sweet allure of Chinese Honey Soy Braised Chicken Wings (Mut Jup Mun Gai Yik), a classic dish bursting with aromatic flavors and irresistible caramelized glaze. These succulent wings are pan-seared to golden perfection before being simmered in a rich medley of light and dark soy sauces, honey, Shaoxing wine, and warm spices like star anise, creating a deep umami profile that's both comforting and indulgent. Enhanced with garlic, ginger, and scallions, this one-pan delight is a perfect harmony of sweet, savory, and slightly smoky notes. Serve them hot, garnished with sesame seeds for extra flair, alongside fluffy steamed rice or silky noodles for the ultimate meal. Whether for a weeknight dinner or a show-stopping appetizer, this quick and easy braised chicken wings recipe is bound to impress!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1.5 lbs Chicken wings
• 3 tablespoons Light soy sauce
• 1.5 tablespoons Dark soy sauce
• 2.5 tablespoons Honey
• 2 tablespoons Shaoxing wine (Chinese cooking wine)
• 1 tablespoon Brown sugar
• 3 cloves Garlic cloves
• 1 inch Ginger
• 2 pieces Star anise
• 2 stalks Scallions
• 1 cup Water
• 1 tablespoon Sesame seeds (optional, for garnish)

Directions

Step 1

Prepare the chicken wings by rinsing them under cold water, then pat them dry with paper towels.

Step 2

Peel and smash the garlic cloves. Peel the ginger and slice it into thin slices. Trim the scallions and cut them into 2-inch pieces.

Step 3

Heat a large pan or wok over medium-high heat. Place the chicken wings in a single layer and sear them for 2-3 minutes on each side until golden. Work in batches if necessary to avoid overcrowding.

Step 4

Remove the chicken wings from the pan and set them aside.

Step 5

In the same pan, add the smashed garlic, ginger slices, star anise, and scallions. Stir-fry for about 1 minute until fragrant.

Step 6

Return the seared chicken wings to the pan. Add the light soy sauce, dark soy sauce, honey, Shaoxing wine, brown sugar, and water. Stir to coat the wings evenly in the sauce.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover the pan with a lid and let the wings braise for 25 minutes, stirring occasionally to prevent sticking.

Step 8

After 25 minutes, remove the lid and increase the heat to medium-high. Allow the sauce to reduce and thicken, coating the wings in a glossy glaze. Stir frequently to avoid burning, about 5-7 minutes.

Step 9

Transfer the braised chicken wings to a serving dish. Garnish with optional sesame seeds if desired and serve hot with steamed rice or noodles.

Nutrition Facts

Serving size	(1153.9g)

Amount per serving	% Daily Value*
Calories	2354.9

Total Fat 143.7g	0%
Saturated Fat 33.7g	0%
Polyunsaturated Fat 38.4g
Cholesterol 762.0mg	0%
Sodium 8405.5mg	0%
Total Carbohydrate 114.1g	0%
Dietary Fiber 5.2g	0%
Total Sugars 54.2g
Protein 141.8g	0%

Vitamin D 54.4IU	0%
Calcium 374.2mg	0%
Iron 14.5mg	0%
Potassium 1801.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%

Protein: 24.5%

Carbs: 19.7%