Nutrition Facts for Chinese honey chicken

Chinese Honey Chicken

Indulge in the irresistible flavors of Chinese Honey Chicken, a perfect balance of sweet and savory with its golden, crispy chicken bites coated in a luscious honey-soy glaze. This easy-to-follow recipe combines tender, bite-sized chicken breast pieces, fried to perfection, with a sticky sauce infused with garlic, ginger, and a touch of rice vinegar for tangy depth. Garnished with toasted sesame seeds and fresh green onions, this dish is a feast for both the eyes and palate. Ready in just 40 minutes, it’s an ideal homemade takeout alternative to serve with steamed rice or noodles. Whether you’re a fan of Asian-inspired cuisine or just looking for a crowd-pleasing dinner idea, this Chinese Honey Chicken recipe is sure to become a favorite.

Nutriscore Rating: 57/100
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Image of Chinese Honey Chicken
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams Chicken breast
  • 2 pieces Eggs
  • 120 grams Cornstarch
  • 60 grams All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 500 ml Vegetable oil
  • 100 ml Honey
  • 2 tablespoons Soy sauce
  • 1 tablespoon Rice vinegar
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 60 ml Water
  • 1 tablespoon Sesame seeds
  • 2 stalks Green onions (sliced, for garnish)

Directions

Step 1

Cut the chicken breast into bite-sized pieces and set aside.

Step 2

In a bowl, whisk the eggs with a pinch of salt.

Step 3

In another bowl, combine cornstarch, all-purpose flour, 1 teaspoon of salt, and 0.5 teaspoon of black pepper.

Step 4

Heat the vegetable oil in a deep frying pan or wok over medium-high heat.

Step 5

Dip each piece of chicken into the egg mixture, then coat it in the flour mixture. Shake off any excess flour.

Step 6

Fry the chicken pieces in the oil in small batches for 4-5 minutes or until golden brown and crispy. Remove and place on a paper towel-lined plate to drain excess oil.

Step 7

In a separate deep skillet or saucepan, combine honey, soy sauce, rice vinegar, minced garlic, ginger, and water over medium heat. Stir well and heat until the mixture begins to bubble.

Step 8

Mix 1 teaspoon of cornstarch with 2 tablespoons of water to create a slurry. Slowly pour the slurry into the sauce while stirring to thicken it.

Step 9

Add the fried chicken pieces to the sauce and toss to coat evenly.

Step 10

Cook for an additional 2-3 minutes to ensure the chicken absorbs the flavor of the sauce.

Step 11

Garnish with sesame seeds and sliced green onions before serving.

Step 12

Serve hot with steamed rice or noodles on the side.

Nutrition Facts

Serving size (1515.8g)
Amount per serving % Daily Value*
Calories 5726.8
Total Fat 474.9g 0%
Saturated Fat 71.4g 0%
Polyunsaturated Fat 288.6g
Cholesterol 802mg 0%
Sodium 5322.2mg 0%
Total Carbohydrate 247.0g 0%
Dietary Fiber 5.1g 0%
Total Sugars 84.3g
Protein 165.2g 0%
Vitamin D 82IU 0%
Calcium 179.9mg 0%
Iron 9.7mg 0%
Potassium 1922.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 11.2%
Carbs: 16.7%