Nutrition Facts for Chinese grilled pork

Chinese Grilled Pork

Savor the bold and irresistible flavors of Chinese Grilled Pork, a mouthwatering dish that combines tender and juicy pork with a rich, savory-sweet marinade bursting with Asian-inspired ingredients. Marinated in a luscious blend of soy sauce, hoisin sauce, oyster sauce, honey, and aromatic spices like Chinese five-spice, garlic, and ginger, each bite delivers a perfect harmony of umami and sweetness. Grilled to perfection, the pork develops a delectable caramelized crust while remaining plump and juicy on the inside. Ideal for weeknight dinners or outdoor gatherings, this recipe brings authentic Chinese barbecue flavors right to your table. Serve with steamed rice or noodles and garnish with fresh green onions for a complete, flavorful meal that’s sure to impress.

Nutriscore Rating: 57/100
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Image of Chinese Grilled Pork
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 lbs Pork shoulder or pork loin
  • 0.25 cup Soy sauce
  • 0.25 cup Hoisin sauce
  • 2 tbsp Oyster sauce
  • 2 tbsp Honey
  • 1 tbsp Rice vinegar
  • 4 cloves Fresh garlic, minced
  • 1 tbsp Fresh ginger, grated
  • 1 tsp Chinese five-spice powder
  • 1 tsp Sesame oil
  • 2 tbsp Vegetable oil
  • 2 stalks Green onion, finely chopped (optional for garnish)

Directions

Step 1

Trim any excess fat from the pork and cut it into thick strips or leave it as a single piece, depending on your preference. Set the pork aside.

Step 2

In a medium bowl, combine soy sauce, hoisin sauce, oyster sauce, honey, rice vinegar, minced garlic, grated ginger, Chinese five-spice powder, sesame oil, and vegetable oil. Mix well until the marinade is smooth.

Step 3

Place the pork in a large resealable plastic bag or a shallow dish, and pour the marinade over it. Make sure each piece of pork is fully coated in the marinade. Seal the bag or cover the dish and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to fully infuse.

Step 4

Preheat your grill to medium-high heat. Brush the grates lightly with oil to prevent sticking.

Step 5

Remove the pork from the marinade, allowing any excess to drip off, and reserve the marinade for basting. Place the pork on the preheated grill.

Step 6

Grill the pork for about 6-8 minutes per side, basting occasionally with the reserved marinade, until the pork develops a deep caramelized color and reaches an internal temperature of 145°F (63°C). Avoid overbasting in the final minutes to prevent burning.

Step 7

Once cooked, remove the pork from the grill and let it rest for 5 minutes before slicing.

Step 8

Garnish with chopped green onions (if using) and serve immediately with steamed rice, noodles, or your favorite side dishes. Enjoy!

Nutrition Facts

Serving size (1217.9g)
Amount per serving % Daily Value*
Calories 2973.9
Total Fat 224.3g 0%
Saturated Fat 69.6g 0%
Polyunsaturated Fat 23.8g
Cholesterol 636.9mg 0%
Sodium 4860.5mg 0%
Total Carbohydrate 77.8g 0%
Dietary Fiber 4.1g 0%
Total Sugars 53.4g
Protein 173.3g 0%
Vitamin D 0IU 0%
Calcium 181.6mg 0%
Iron 12.7mg 0%
Potassium 2904.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 22.9%
Carbs: 10.3%