Chinese Green Beans
Transform your dinner table with this quick and flavorful Chinese Green Beans recipe, a perfect side dish or light entrée that packs bold, savory flavors in every bite. Featuring tender-crisp green beans stir-fried to perfection and coated in a delectable sauce of soy sauce, oyster sauce, sesame oil, and a hint of sugar, this dish achieves the perfect balance of umami-rich sweetness and subtle heat from red chili flakes. The garlic-infused oil enhances the aroma and adds depth, while the vibrant blistered beans deliver a satisfying crunch. Ready in just 25 minutes, it’s an ideal choice for busy weeknights or as a complement to your favorite Asian-inspired meals. Pair it with steamed rice or noodles for a wholesome and delicious twist to your usual dinner staples.
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Ingredients
- 500 grams fresh green beans
- 2 tablespoons vegetable oil
- 4 cloves garlic
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- 0.5 teaspoon red chili flakes
- 2 tablespoons water
Directions
Step 1
Rinse the green beans under cold water and trim the ends. Pat them dry with a clean towel.
Step 2
Mince the garlic cloves and set aside.
Step 3
In a small bowl, mix the soy sauce, oyster sauce, sesame oil, sugar, and water. Stir until the sugar is dissolved and set aside.
Step 4
Heat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the pan.
Step 5
Once the oil is hot, add the green beans and stir-fry for 5-7 minutes until they are blistered and tender but still crisp.
Step 6
Push the green beans to the side of the pan and add the minced garlic to the center. Stir-fry the garlic for about 30 seconds until it becomes fragrant.
Step 7
Pour the sauce mixture over the green beans. Toss everything together until the green beans are evenly coated in sauce.
Step 8
Sprinkle the red chili flakes over the green beans and toss once more.
Step 9
Cook for an additional 1-2 minutes to allow the flavors to meld, then remove from heat.
Step 10
Serve the Chinese Green Beans hot as a side dish or light entrée.
Nutrition Facts
| Serving size | (604.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 546.4 |
| Total Fat 41.3g | 0% |
| Saturated Fat 6.2g | 0% |
| Polyunsaturated Fat 22.7g | |
| Cholesterol 0mg | 0% |
| Sodium 470.0mg | 0% |
| Total Carbohydrate 45.1g | 0% |
| Dietary Fiber 17.6g | 0% |
| Total Sugars 20.8g | |
| Protein 10.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 214.2mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 1117.6mg | 0% |
Source of Calories