Nutrition Facts for Chinese egg flower soup ww

Chinese Egg Flower Soup Ww

Delight in the simplicity and elegance of Chinese Egg Flower Soup, a light and comforting dish that comes together in just 15 minutes! This classic recipe features silky ribbons of egg delicately swirled into a savory chicken broth, thickened slightly with cornstarch for a velvety texture. Optional garnishes of green onions, a hint of soy sauce, and a drizzle of sesame oil add layers of richness and aromatic depth, making it customizable to your taste. Perfect as a quick warm appetizer or a nourishing soup on a chilly evening, this dish is not only easy to prepare but also packed with authentic Chinese flavors. With minimal ingredients and effort, it’s the ideal go-to recipe for a wholesome, homemade treat that feels like a cozy hug in a bowl.

Nutriscore Rating: 67/100
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Image of Chinese Egg Flower Soup Ww
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Chicken broth
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 large Eggs
  • 2 tablespoons Green onions (optional, thinly sliced)
  • 1 teaspoon Soy sauce (optional)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon White pepper (optional)
  • 0.5 teaspoon Sesame oil (optional, for garnish)

Directions

Step 1

1. In a medium-sized saucepan, bring the chicken broth to a gentle boil over medium heat.

Step 2

2. In a small bowl, mix the cornstarch and water until fully dissolved. Stir the mixture into the boiling broth and reduce the heat to a simmer. Let it cook for 2-3 minutes to slightly thicken.

Step 3

3. Crack the eggs into a separate bowl and whisk until smooth.

Step 4

4. Slowly drizzle the beaten eggs into the simmering soup while gently stirring the broth in a circular motion with a fork or chopsticks. This will create delicate egg ribbons.

Step 5

5. Season the soup with salt, white pepper, and soy sauce (if using) and stir gently to combine.

Step 6

6. Remove the saucepan from the heat. Garnish the soup with sliced green onions and a drizzle of sesame oil, if desired.

Step 7

7. Serve hot and enjoy the comforting flavors of this classic Chinese Egg Flower Soup.

Nutrition Facts

Serving size (1120.4g)
Amount per serving % Daily Value*
Calories 270.5
Total Fat 11.9g 0%
Saturated Fat 3.5g 0%
Polyunsaturated Fat 0g
Cholesterol 372mg 0%
Sodium 3857.4mg 0%
Total Carbohydrate 13.3g 0%
Dietary Fiber 0.5g 0%
Total Sugars 2.8g
Protein 26.3g 0%
Vitamin D 82IU 0%
Calcium 144.5mg 0%
Iron 4.6mg 0%
Potassium 998.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 39.6%
Carbs: 20.0%