Nutrition Facts for Chinese casserole

Chinese Casserole

Packed with vibrant flavors and a satisfying mix of textures, this Chinese Casserole recipe is your ultimate weeknight dinner solution. Combining tender ground pork (or your choice of chicken or beef), savory soy and hoisin sauces, and a medley of fresh vegetables like shredded cabbage, carrots, and crunchy water chestnuts, this dish delivers authentic Chinese-inspired comfort in every bite. Nestled over a bed of al dente egg noodles and topped with crispy chow mein noodles for added crunch, this casserole is baked to golden perfection in just 15 minutes. Quick to prepare and bursting with irresistible aromas from garlic, ginger, and sesame oil, this easy Chinese casserole is perfect for family dinners or meal prep, serving up to six. Garnished with vibrant green onions, it’s a one-dish wonder you’ll want to keep in regular rotation.

Nutriscore Rating: 73/100
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Image of Chinese Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 pound ground pork (or ground chicken/beef)
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 2 teaspoons sesame oil
  • 3 units garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 2 cups green cabbage, shredded
  • 1 cup carrots, julienned or grated
  • 4 units green onions, sliced thinly
  • 1 can (8 oz) water chestnuts, sliced (optional)
  • 1 cup bean sprouts, rinsed
  • 1 cup chicken broth
  • 2 tablespoons cornstarch
  • 6 ounces egg noodles (dry)
  • 2 tablespoons vegetable oil
  • 1 cup crispy chow mein noodles (for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish and set it aside.

Step 2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 3

In a small bowl, whisk together the chicken broth and cornstarch until smooth. Set aside.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the ground pork (or chicken/beef) and cook until browned, breaking it up into small pieces with a spatula, about 5-7 minutes. Drain any excess fat if needed.

Step 5

Stir in the garlic, ginger, and sesame oil, cooking for an additional 1-2 minutes until fragrant.

Step 6

Add the shredded cabbage, carrots, and water chestnuts (if using) to the skillet. Cook for about 3-4 minutes, stirring frequently, until the vegetables begin to soften.

Step 7

Pour the chicken broth and cornstarch mixture into the skillet, along with the soy sauce and hoisin sauce. Stir well and bring the mixture to a simmer until the sauce thickens, about 2-3 minutes.

Step 8

Stir in the bean sprouts and half of the sliced green onions, then remove the skillet from heat.

Step 9

In the prepared casserole dish, layer the cooked egg noodles evenly along the bottom. Pour the pork and vegetable mixture over the noodles, spreading it evenly.

Step 10

Sprinkle the crisp chow mein noodles evenly over the top of the casserole for a crunchy topping.

Step 11

Bake in the preheated oven for 15 minutes until the casserole is heated through and the topping is golden and crisp.

Step 12

Remove from the oven and garnish with the remaining sliced green onions before serving. Enjoy hot!

Nutrition Facts

Serving size (1981.7g)
Amount per serving % Daily Value*
Calories 3360.0
Total Fat 172.5g 0%
Saturated Fat 42.2g 0%
Polyunsaturated Fat 29.1g
Cholesterol 463.6mg 0%
Sodium 4201.4mg 0%
Total Carbohydrate 318.6g 0%
Dietary Fiber 32.5g 0%
Total Sugars 49.0g
Protein 133.1g 0%
Vitamin D 0IU 0%
Calcium 398.8mg 0%
Iron 16.1mg 0%
Potassium 4690.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 15.8%
Carbs: 37.9%