Nutrition Facts for Chinese cabbage salad

Chinese Cabbage Salad

Crisp, vibrant, and refreshingly light, this Chinese Cabbage Salad combines the delicate crunch of Napa cabbage with the sweetness of shredded carrots and the zesty kick of green onions. Tossed in a tangy-sweet dressing made with rice vinegar, soy sauce, sesame oil, and a touch of honey, this salad is bursting with Asian-inspired flavors. Toasted slivered almonds and sesame seeds add a delightful nutty crunch, making each bite irresistibly satisfying. Perfect for a quick side dish or a refreshing addition to your dinner table, this salad is ready in just 20 minutes and pairs beautifully with grilled meats or stir-fried mains. Healthy, versatile, and packed with texture and flavor, this recipe is a must-try for fans of fresh and wholesome salads!

Nutriscore Rating: 81/100
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Image of Chinese Cabbage Salad
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 head Chinese cabbage (Napa cabbage)
  • 2 medium Carrots
  • 3 stalks Green onions
  • 0.5 cup Slivered almonds
  • 2 tablespoons Sesame seeds
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Soy sauce
  • 1.5 tablespoons Sesame oil
  • 1 tablespoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Remove the outer leaves of the Chinese cabbage and discard any wilted parts. Slice the cabbage into thin shreds and transfer to a large mixing bowl.

Step 2

Peel the carrots and shred them using a box grater or food processor. Add them to the bowl with the cabbage.

Step 3

Chop the green onions into thin rounds and mix them into the cabbage and carrot mixture.

Step 4

In a small dry skillet, toast the slivered almonds over medium heat for 2–3 minutes, stirring frequently, until they turn golden brown. Remove from the heat and set aside.

Step 5

Using the same skillet, toast the sesame seeds for 1–2 minutes, stirring constantly, until they are fragrant and lightly browned. Set aside to cool.

Step 6

In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, salt, and black pepper to create the dressing.

Step 7

Pour the dressing over the cabbage mixture and toss to coat everything evenly.

Step 8

Sprinkle the toasted almonds and sesame seeds over the salad just before serving for added crunch and garnish.

Step 9

Serve the salad immediately, or refrigerate for 15–20 minutes to let the flavors meld together. Enjoy!

Nutrition Facts

Serving size (1585.5g)
Amount per serving % Daily Value*
Calories 977.4
Total Fat 67.2g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat 13.1g
Cholesterol 0mg 0%
Sodium 2629.1mg 0%
Total Carbohydrate 78.0g 0%
Dietary Fiber 26.3g 0%
Total Sugars 41.5g
Protein 35.9g 0%
Vitamin D 0IU 0%
Calcium 721.8mg 0%
Iron 13.8mg 0%
Potassium 3277.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 13.5%
Carbs: 29.4%