Chinese Broccoli with Ginger Sauce
Elevate your next meal with the vibrant flavors of Chinese Broccoli with Ginger Sauce, a quick and healthy stir-fry dish that’s ready in just 20 minutes! Featuring crisp-tender Chinese broccoli (gai lan) coated in a luscious sauce made from soy sauce, oyster sauce, sesame oil, and fresh ginger, this recipe is a perfect harmony of savory and aromatic notes. The combination of fresh garlic and ginger lends depth, while a touch of rice vinegar adds a tangy balance. This easy, restaurant-quality dish is ideal as a side or a plant-forward main served with steamed rice. Perfect for weeknight dinners or when you're craving an authentic Asian flair, this recipe highlights simple ingredients with bold results.
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Ingredients
- 400 grams Chinese broccoli (gai lan)
- 1 tablespoon Fresh ginger
- 2 cloves Garlic
- 2 tablespoons Soy sauce
- 1 tablespoon Oyster sauce
- 1 teaspoon Sesame oil
- 1 teaspoon Rice vinegar
- 1 tablespoon Vegetable oil
- 2 tablespoons Water
- 1 teaspoon Cornstarch
Directions
Step 1
Wash the Chinese broccoli thoroughly. Trim off the tough ends of the stems and cut into 2-3 inch pieces.
Step 2
Peel and mince the ginger and garlic.
Step 3
In a small bowl, combine the soy sauce, oyster sauce, sesame oil, rice vinegar, water, and cornstarch. Mix well to create the sauce.
Step 4
Heat a large pan or wok over medium-high heat and add the vegetable oil.
Step 5
Add the minced ginger and garlic to the pan, stirring for 30 seconds until fragrant, ensuring they do not burn.
Step 6
Add the Chinese broccoli to the pan and stir-fry for 3-5 minutes until bright green and tender, but still slightly crisp.
Step 7
Pour the prepared sauce over the Chinese broccoli. Stir to coat evenly and cook for another 1-2 minutes until the sauce thickens.
Step 8
Remove from heat and transfer to a serving plate. Serve immediately as a side dish or with rice as a main course.
Nutrition Facts
| Serving size | (525.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 361.9 |
| Total Fat 28.1g | 0% |
| Saturated Fat 3.9g | 0% |
| Polyunsaturated Fat 14.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1679.8mg | 0% |
| Total Carbohydrate 21.2g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 1.9g | |
| Protein 10.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 216.4mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 1091.2mg | 0% |
Source of Calories