Chinese Boiled Chicken with Onions Chow Yow Gai
Delight in the simplicity and elegance of Chinese Boiled Chicken with Onions (Chow Yow Gai), a comforting and flavorful dish perfect for family dinners or special occasions. This recipe features tender, poached chicken prepared using a traditional Chinese technique that results in incredibly moist and juicy meat. Enhanced by a savory soy-based sauce with caramelized onions and the aromatic warmth of ginger and sesame oil, every bite balances subtle sweetness and umami. The dish is finished with a vibrant garnish of fresh green onions for a pop of color and freshness. Serve it over steamed white rice for a wholesome and satisfying meal. With minimal ingredients and preparation, this authentic Chinese recipe is ideal for home cooks seeking a balance of health and rich flavor!
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Ingredients
- 1 approximately 3-4 lbs Whole chicken
- 4 stalks Green onions
- 2 slices Ginger
- 2 teaspoons Salt
- 0.5 teaspoons White pepper
- 1 medium, finely sliced Yellow onion
- 4 tablespoons Soy sauce
- 3 tablespoons Vegetable oil
- 1 teaspoons Sesame oil
- 1 teaspoons Sugar
- 8 cups Water
Directions
Step 1
Clean the whole chicken thoroughly and remove any excess fat. Pat it dry with a paper towel.
Step 2
In a large pot, bring 8 cups of water to a boil. Add the ginger slices, 2 stalks of green onions (lightly crushed), and 1 teaspoon of salt to the water.
Step 3
Carefully submerge the whole chicken into the boiling water breast-side down. Lower the heat to a simmer and cover the pot.
Step 4
Cook the chicken for about 30-35 minutes, depending on the size, until the internal temperature of the thickest part reaches 165°F (74°C). Skim off any foam that rises to the surface during cooking.
Step 5
Once cooked, carefully remove the chicken from the pot and immediately submerge it in a bowl of ice water. Let it sit for 10 minutes to stop the cooking process and firm up the skin.
Step 6
While the chicken cools, heat 3 tablespoons of vegetable oil in a skillet over medium heat. Add the sliced yellow onion and sauté until slightly caramelized and fragrant, about 5 minutes.
Step 7
In a small bowl, mix 4 tablespoons of soy sauce, 1 teaspoon of sesame oil, 1 teaspoon of sugar, and a pinch of white pepper. Pour this mixture into the skillet with the onions and stir well. Turn off the heat and set aside.
Step 8
Remove the chicken from the ice water and pat it dry. Chop the chicken into serving pieces using a cleaver or sharp knife.
Step 9
Arrange the chicken on a serving plate. Pour the onion-soy sauce mixture over the chicken evenly.
Step 10
Garnish with the remaining 2 stalks of green onions, thinly sliced. Serve immediately with steamed white rice or as part of a larger meal.
Nutrition Facts
| Serving size | (3612.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 793.0 |
| Total Fat 64.9g | 0% |
| Saturated Fat 10.8g | 0% |
| Polyunsaturated Fat 31.1g | |
| Cholesterol 102.1mg | 0% |
| Sodium 7210.0mg | 0% |
| Total Carbohydrate 27.5g | 0% |
| Dietary Fiber 4.7g | 0% |
| Total Sugars 11.0g | |
| Protein 34.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 222.1mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 967.6mg | 0% |
Source of Calories