Nutrition Facts for Chinese beef jerky

Chinese Beef Jerky

Indulge in the irresistible fusion of bold flavors with this Chinese Beef Jerky recipe, a savory snack that's both aromatic and satisfying. Thin slices of tender beef flank steak are marinated in a mouthwatering blend of soy sauce, hoisin sauce, dark soy sauce, honey, brown sugar, and Chinese five-spice powder, creating the perfect balance of sweet, salty, and umami. Infused with hints of garlic, ginger, and sesame oil, each bite delivers a depth of flavor that’s truly unforgettable. Slowly dried in the oven or a food dehydrator, this jerky achieves the ideal chewy texture while locking in all the delicious spices. Perfect as a protein-packed snack for on-the-go moments, this homemade beef jerky is a must-try for fans of Asian cuisine.

Nutriscore Rating: 58/100
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Image of Chinese Beef Jerky
Prep Time:30 mins
Cook Time:180 mins
Total Time:210 mins
Servings: 6

Ingredients

  • 500 grams Beef flank steak
  • 60 milliliters Soy sauce
  • 2 tablespoons Hoisin sauce
  • 2 teaspoons Dark soy sauce
  • 2 tablespoons Honey
  • 2 tablespoons Brown sugar
  • 1 teaspoon Chinese five-spice powder
  • 0.5 teaspoons Ground white pepper
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated

Directions

Step 1

Cut the beef flank steak into thin strips about 1/4 inch thick, slicing against the grain for tenderness.

Step 2

In a large mixing bowl, combine soy sauce, hoisin sauce, dark soy sauce, honey, brown sugar, Chinese five-spice powder, ground white pepper, sesame oil, minced garlic, and grated ginger. Mix well to fully incorporate all the flavors.

Step 3

Add the beef strips to the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap and refrigerate for at least 6 hours, or preferably overnight, for maximum flavor infusion.

Step 4

Preheat your oven to 140°F (60°C) or set a food dehydrator to the appropriate temperature for beef jerky.

Step 5

If using an oven, line baking sheets with foil and place wire racks on top. Arrange the marinated beef strips in a single layer on the wire racks, making sure they do not overlap.

Step 6

Transfer the baking sheets to the oven, leaving the oven door slightly ajar to allow moisture to escape. If using a food dehydrator, arrange the beef strips on the dehydrator trays as per the machine's instructions.

Step 7

Dry the beef for 3 to 4 hours, flipping the strips halfway through, until they are firm, dry to the touch, and slightly chewy. The exact time may vary depending on thickness and humidity.

Step 8

Remove the jerky from the oven or dehydrator and let it cool completely. Store in an airtight container at room temperature for up to a week, or refrigerate for longer shelf life.

Nutrition Facts

Serving size (694.4g)
Amount per serving % Daily Value*
Calories 1415.0
Total Fat 62.0g 0%
Saturated Fat 21.2g 0%
Polyunsaturated Fat 6.5g
Cholesterol 351.0mg 0%
Sodium 3875.2mg 0%
Total Carbohydrate 75.1g 0%
Dietary Fiber 2.4g 0%
Total Sugars 61.0g
Protein 144.7g 0%
Vitamin D 0IU 0%
Calcium 142.0mg 0%
Iron 15.3mg 0%
Potassium 2055.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 40.3%
Carbs: 20.9%