Chinese Beef and Mango Stir Fry

Experience the perfect balance of savory and sweet with this Chinese Beef and Mango Stir Fry, a quick and colorful dish that brings vibrant flavors to your dinner table. Tender slices of marinated beef flank steak are stir-fried to perfection alongside crisp snap peas, red bell peppers, and fragrant aromatics like garlic and ginger. The addition of ripe mango elevates the dish with a burst of natural sweetness, while a rich sauce made from soy, oyster, and hoisin sauces delivers an irresistible umami depth. Ready in just 35 minutes, this easy stir fry is ideal for busy weeknights or as a standout dish for casual entertaining. Serve it over steamed rice and garnish with fresh cilantro for a refreshing, restaurant-quality meal made at home. A must-try fusion of sweet and savory flavors!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 400 grams beef flank steak
• 3 tablespoons soy sauce
• 2 teaspoons cornstarch
• 3 tablespoons vegetable oil
• 3 cloves garlic cloves, minced
• 1 teaspoon fresh ginger, minced
• 1 medium red bell pepper, sliced
• 150 grams snap peas
• 1 large ripe mango, peeled and sliced
• 2 tablespoons oyster sauce
• 1 tablespoon hoisin sauce
• 2 teaspoons rice vinegar
• 0.25 teaspoon white pepper
• 2 tablespoons fresh cilantro leaves, chopped (optional)
• 4 servings steamed rice, for serving

Directions

Step 1

Thinly slice the beef flank steak against the grain into bite-sized strips.

Step 2

In a small bowl, mix 2 tablespoons of soy sauce and the cornstarch. Add the beef strips and toss to coat evenly. Let marinate for 15 minutes.

Step 3

In another small bowl, combine the remaining 1 tablespoon of soy sauce, oyster sauce, hoisin sauce, rice vinegar, and white pepper. Stir well and set aside.

Step 4

Heat a large wok or skillet over high heat. Add 2 tablespoons of vegetable oil and swirl to coat the pan.

Step 5

Once the oil is shimmering, add the marinated beef strips in a single layer. Sear for about 1-2 minutes on each side until browned but not fully cooked through. Remove the beef from the wok and set aside.

Step 6

Add the remaining 1 tablespoon of vegetable oil to the wok. Add the minced garlic and ginger, stirring for 30 seconds until fragrant.

Step 7

Toss in the red bell pepper slices and snap peas. Stir-fry for 2-3 minutes until the vegetables are vibrant and slightly tender.

Step 8

Return the beef to the wok. Pour in the prepared sauce and stir quickly to coat all the ingredients. Cook for another 1-2 minutes until the beef is cooked through.

Step 9

Gently fold in the mango slices and cook for 30 seconds to warm through without breaking the mango.

Step 10

Remove from heat and garnish with chopped cilantro leaves, if desired.

Step 11

Serve immediately over steamed rice. Enjoy your flavorful Chinese Beef and Mango Stir Fry!

Nutrition Facts

Serving size	(1667.4g)

Amount per serving	% Daily Value*
Calories	2258.7

Total Fat 79.9g	0%
Saturated Fat 21.6g	0%
Polyunsaturated Fat 25.6g
Cholesterol 280.5mg	0%
Sodium 3106.7mg	0%
Total Carbohydrate 249.9g	0%
Dietary Fiber 13.1g	0%
Total Sugars 43.2g
Protein 138.5g	0%

Vitamin D 0IU	0%
Calcium 256.3mg	0%
Iron 23.1mg	0%
Potassium 2381.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%

Protein: 24.4%

Carbs: 44.0%