Chinese Barbecued Chicken

Get ready to tantalize your taste buds with this Chinese Barbecued Chicken, a dish that brings bold Asian flavors straight to your table. Juicy, bone-in chicken thighs are marinated to perfection in a savory-sweet blend of soy sauce, hoisin sauce, honey, and fragrant sesame oil, with hints of fresh ginger, minced garlic, and aromatic Chinese five-spice powder. Whether grilled to smoky perfection or oven-roasted for a beautifully caramelized finish, these chicken thighs are lusciously tender and bursting with flavor. A final touch of green onion and toasted sesame seeds adds a delightful crunch and a burst of color. Perfect for weeknight dinners or weekend cookouts, this dish pairs wonderfully with fluffy steamed rice or crisp stir-fried vegetables for a complete Chinese-inspired feast.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 6 pieces chicken thighs (bone-in, skin-on)
• 0.25 cup soy sauce
• 0.25 cup hoisin sauce
• 0.25 cup honey
• 1 tablespoon dark sesame oil
• 2 tablespoons rice vinegar
• 3 pieces garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 0.5 teaspoon Chinese five-spice powder
• 0.25 teaspoon red pepper flakes
• 2 stalks green onions, for garnish
• 1 tablespoon sesame seeds, toasted, for garnish

Directions

Step 1

In a large mixing bowl, combine soy sauce, hoisin sauce, honey, sesame oil, rice vinegar, minced garlic, grated ginger, Chinese five-spice powder, and red pepper flakes. Whisk thoroughly to create a smooth marinade.

Step 2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours, preferably overnight for deeper flavor.

Step 3

Preheat your grill to medium heat (about 375°F/190°C). If using an oven, preheat to 400°F (200°C).

Step 4

Remove the chicken from the marinade and allow any excess to drip off. Reserve the remaining marinade for basting.

Step 5

If grilling, place the chicken on the preheated grill skin-side down. Cook for 15-20 minutes per side, occasionally basting with the reserved marinade, until the internal temperature of the chicken reaches 165°F (74°C).

Step 6

If baking, arrange the chicken on a lined baking sheet skin-side up. Cook for approximately 35-40 minutes, brushing with the reserved marinade every 10 minutes, until the chicken is cooked through and nicely caramelized.

Step 7

Once cooked, remove the chicken from the grill or oven and let it rest for 5 minutes.

Step 8

Garnish the chicken with sliced green onions and toasted sesame seeds before serving. Enjoy warm with rice or steamed vegetables!

Nutrition Facts

Serving size	(1185.3g)

Amount per serving	% Daily Value*
Calories	2429.3

Total Fat 159.0g	0%
Saturated Fat 42.3g	0%
Polyunsaturated Fat 1.2g
Cholesterol 730.9mg	0%
Sodium 4089.9mg	0%
Total Carbohydrate 89.7g	0%
Dietary Fiber 4.8g	0%
Total Sugars 67.7g
Protein 172.8g	0%

Vitamin D 0IU	0%
Calcium 243.5mg	0%
Iron 11.7mg	0%
Potassium 2144.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%

Protein: 27.9%

Carbs: 14.5%