Chilly Day Chili

Warm up your soul with a bowl of hearty, comforting "Chilly Day Chili," the ultimate one-pot wonder perfect for brisk weather. This robust recipe combines tender ground beef, a duo of kidney and black beans, and a fragrant medley of spices like chili powder, cumin, and paprika for a bold, smoky flavor. Simmered in a savory tomato base with a hint of heat from optional cayenne, this chili is as customizable as it is satisfying. Ready in just an hour, it’s perfect for weeknights or cozy gatherings. Serve it steaming hot with classic toppings like shredded cheese, sour cream, or a sprinkle of fresh cilantro to create an irresistibly warming dish that everyone will love.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large yellow onion, diced
• 3 units garlic cloves, minced
• 1 pound ground beef
• 28 ounces diced tomatoes (with juice)
• 2 tablespoons tomato paste
• 15 ounces kidney beans, drained and rinsed
• 15 ounces black beans, drained and rinsed
• 1 cup beef broth
• 2 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper (optional, for heat)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 4-5 minutes, or until softened.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes, until fragrant.

Step 4

Add the ground beef to the pot and cook until browned, breaking it up with a wooden spoon as it cooks. Drain any excess grease, if necessary.

Step 5

Stir in the chili powder, cumin, paprika, oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1-2 minutes to toast the spices.

Step 6

Add the diced tomatoes (with their juice), tomato paste, kidney beans, black beans, and beef broth to the pot. Stir well to combine.

Step 7

Bring the chili to a boil, then lower the heat to a simmer. Cover and cook for 30 minutes, stirring occasionally to prevent sticking.

Step 8

Taste and adjust seasoning, if needed.

Step 9

Serve hot, garnished with fresh cilantro if desired. Enjoy with toppings like shredded cheese, sour cream, or chopped green onions, if preferred.

Nutrition Facts

Serving size	(2590.4g)

Amount per serving	% Daily Value*
Calories	2352.6

Total Fat 114.8g	0%
Saturated Fat 37.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 321.1mg	0%
Sodium 3930.1mg	0%
Total Carbohydrate 209.0g	0%
Dietary Fiber 65.6g	0%
Total Sugars 39.3g
Protein 139.4g	0%

Vitamin D 0IU	0%
Calcium 501.3mg	0%
Iron 30.6mg	0%
Potassium 5801.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%

Protein: 23.0%

Carbs: 34.4%