Chilli Sin Carne

Dive into the hearty, plant-based perfection of Chilli Sin Carne, a flavor-packed vegan twist on the classic chili dish. Featuring a vibrant medley of vegetables like bell peppers, carrots, and celery, along with protein-rich kidney and black beans, this one-pot wonder is seasoned with smoky paprika, earthy cumin, and a kick of chili powder for a robust, warming taste. Finished with a refreshing squeeze of lime, this wholesome chili is both satisfying and nutritious, making it an ideal choice for meat-free dinners or meal prep. Ready in under an hour, Chilli Sin Carne is easy to make and perfect for serving with your favorite toppings like creamy avocado, fresh cilantro, or crunchy tortilla chips. Whether you're a vegan or just looking to embrace Meatless Mondays, this recipe is a must-try!

Nutriscore Rating: 84/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 garlic cloves, minced
• 1 medium red bell pepper, diced
• 1 medium carrot, diced
• 1 celery stalk, diced
• 2 tablespoons tomato paste
• 400 grams canned diced tomatoes
• 500 milliliters vegetable broth
• 400 grams canned kidney beans, drained and rinsed
• 400 grams canned black beans, drained and rinsed
• 200 grams canned corn kernels, drained
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1 tablespoon chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 1 lime, juice only

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté until translucent, about 5 minutes.

Step 3

Add the minced garlic, diced red bell pepper, carrot, and celery, and cook for another 5 minutes, stirring occasionally.

Step 4

Stir in the tomato paste and cook for 1-2 minutes until it darkens slightly.

Step 5

Add the canned diced tomatoes and vegetable broth, and stir to combine.

Step 6

Bring the mixture to a simmer, then add the kidney beans, black beans, and corn.

Step 7

Stir in the ground cumin, coriander, chili powder, smoked paprika, oregano, salt, and black pepper.

Step 8

Reduce heat to low, cover, and let the chili simmer for about 30 minutes, stirring occasionally to prevent sticking.

Step 9

Once the vegetables are tender and the flavors have melded, remove from heat and squeeze in the lime juice.

Step 10

Taste and adjust seasoning if necessary.

Step 11

Serve hot, garnished with your favorite toppings such as avocado, cilantro, or vegan sour cream.

Nutrition Facts

Serving size	(2386.3g)

Amount per serving	% Daily Value*
Calories	1689.3

Total Fat 52.3g	0%
Saturated Fat 9.3g	0%
Polyunsaturated Fat 7.6g
Cholesterol 8mg	0%
Sodium 5035.4mg	0%
Total Carbohydrate 253.8g	0%
Dietary Fiber 73.3g	0%
Total Sugars 47.3g
Protein 69.3g	0%

Vitamin D 0IU	0%
Calcium 654.6mg	0%
Iron 26.5mg	0%
Potassium 5698.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.7%

Protein: 15.7%

Carbs: 57.6%