Nutrition Facts for Chilli scrambled eggs

Chilli Scrambled Eggs

Turn up the heat on your breakfast routine with these irresistible Chilli Scrambled Eggs! This quick and easy recipe combines fluffy, creamy eggs with a spicy kick from red chili flakes, balanced perfectly with melted cheddar cheese and a hint of fresh chives. Ready in just 12 minutes, these eggs are cooked to perfection with soft, velvety curds achieved by the gentle, slow-scramble technique. This flavor-packed dish makes the perfect protein-rich breakfast or brunch option, delivering a savory, slightly spicy experience that’s bound to wake up your taste buds. Serve with crispy toast or avocado for a complete meal, and indulge in the ultimate comfort food with a fiery twist!

Nutriscore Rating: 54/100
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Image of Chilli Scrambled Eggs
Prep Time:5 mins
Cook Time:7 mins
Total Time:12 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 1 teaspoon red chili flakes
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh chives
  • 0.25 cup cheddar cheese

Directions

Step 1

Crack the eggs into a medium bowl. Add the milk, salt, and black pepper. Whisk together until fully combined and the mixture is smooth.

Step 2

Heat a non-stick skillet over medium-low heat and add the butter. Allow it to melt, swirling the pan to coat the base evenly.

Step 3

Pour the egg mixture into the pan. Let it sit without stirring for about 30 seconds, allowing the edges to begin setting.

Step 4

Gently stir the eggs with a spatula, moving from the outer edges to the center. Sprinkle in the red chili flakes evenly over the eggs.

Step 5

Continue to cook while gently pulling the eggs across the pan with the spatula to form soft curds.

Step 6

When the eggs are mostly set but still slightly runny, sprinkle the cheddar cheese evenly over the top and briefly stir to incorporate.

Step 7

Remove the pan from heat when the eggs are still slightly runny as they will continue to cook from residual heat. This ensures a creamy texture.

Step 8

Garnish with the freshly chopped chives, then serve immediately for the best flavor and texture.

Nutrition Facts

Serving size (282.1g)
Amount per serving % Daily Value*
Calories 530.2
Total Fat 39.6g 0%
Saturated Fat 17.7g 0%
Polyunsaturated Fat 0.4g
Cholesterol 803.0mg 0%
Sodium 1785.6mg 0%
Total Carbohydrate 7.4g 0%
Dietary Fiber 0.6g 0%
Total Sugars 2.3g
Protein 32.3g 0%
Vitamin D 179.3IU 0%
Calcium 274.8mg 0%
Iron 3.8mg 0%
Potassium 430.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 25.1%
Carbs: 5.7%