Nutrition Facts for Chilli jam beef stir fry

Chilli Jam Beef Stir Fry

Elevate your weeknight dinner game with this vibrant Chilli Jam Beef Stir Fry—a quick and flavorful dish that combines the rich umami of tender, stir-fried beef with the sweet-and-spicy kick of chilli jam. Crisp vegetables like red bell pepper and broccoli add a satisfying crunch, while a luscious sauce made with soy sauce, oyster sauce, honey, and aromatic garlic ties everything together in perfect harmony. Ready in just 30 minutes, this stir-fry is ideal for busy evenings yet impressive enough for entertaining. Serve it over fluffy jasmine rice and garnish with fresh spring onions and sesame seeds for a restaurant-quality meal that’s as stunning as it is delicious. Keywords: Chilli Jam Beef Stir Fry, quick stir-fry recipe, spicy beef stir-fry, weeknight dinner idea.

Nutriscore Rating: 71/100
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Image of Chilli Jam Beef Stir Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams beef sirloin, thinly sliced
  • 2 tablespoons cornstarch
  • 3 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 medium red bell pepper, julienned
  • 150 grams broccoli florets
  • 1 medium red chilli, thinly sliced
  • 4 tablespoons chilli jam
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon honey
  • 2 tablespoons water
  • 2 stalks spring onions, sliced
  • 1 teaspoon sesame seeds (optional)
  • 4 servings cooked jasmine rice for serving

Directions

Step 1

In a bowl, toss the sliced beef with the cornstarch until evenly coated. This will help create a crispy texture when cooked.

Step 2

Heat 2 tablespoons of vegetable oil in a large wok or skillet over high heat. Add the beef in batches to avoid overcrowding and stir-fry for 2-3 minutes until browned and just cooked. Remove from the wok and set aside.

Step 3

Add the remaining 1 tablespoon of vegetable oil to the wok. Stir-fry the minced garlic for 30 seconds until fragrant.

Step 4

Add the red bell pepper, broccoli florets, and sliced red chilli to the wok. Stir-fry for 3-4 minutes, keeping the vegetables crisp but tender.

Step 5

In a small bowl, whisk together the chilli jam, soy sauce, oyster sauce, honey, and water to create the sauce.

Step 6

Return the cooked beef to the wok and pour the sauce over the beef and vegetables. Toss everything together and cook for 2-3 minutes until heated through and well coated.

Step 7

Sprinkle sliced spring onions over the top, and garnish with sesame seeds if desired.

Step 8

Serve hot over steamed jasmine rice and enjoy!

Nutrition Facts

Serving size (1538.6g)
Amount per serving % Daily Value*
Calories 2634.2
Total Fat 103.0g 0%
Saturated Fat 30.3g 0%
Polyunsaturated Fat 25.3g
Cholesterol 280mg 0%
Sodium 2328.2mg 0%
Total Carbohydrate 290.6g 0%
Dietary Fiber 10.5g 0%
Total Sugars 73.7g
Protein 133.1g 0%
Vitamin D 0IU 0%
Calcium 287.7mg 0%
Iron 15.2mg 0%
Potassium 2153.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%
Protein: 20.3%
Carbs: 44.3%