Nutrition Facts for Chilli jam

Chilli Jam

Sweet, spicy, and irresistibly tangy, this homemade Chilli Jam is the perfect balance of heat and sweetness, ideal for elevating your meals with bold flavor. Packed with vibrant red bell peppers, fiery red chillies, aromatic ginger, and garlic, this glossy condiment is simmered to perfection with apple cider vinegar, lemon, and a generous dose of sugar for a luscious finish. Whether you’re spreading it on crusty bread, pairing it with creamy cheeses, or using it as a glaze for roasted meats, this Chilli Jam delivers a versatile and zesty kick. Easy to make at home, it stores beautifully, making it a must-have pantry staple for condiment lovers. Perfect for gifting or adding a gourmet twist to any dish, this fiery-sweet jam is bound to impress!

Nutriscore Rating: 58/100
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Image of Chilli Jam
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 5

Ingredients

  • 4 large red bell peppers
  • 6 medium red chillies
  • 50 grams ginger
  • 8 cloves garlic cloves
  • 350 ml apple cider vinegar
  • 700 grams caster sugar
  • 1 teaspoon sea salt
  • 1 large lemon

Directions

Step 1

Begin by preparing the vegetables. Core and deseed the red bell peppers and roughly chop them. Slice the red chillies. If you prefer less heat, you can deseed the chillies.

Step 2

Peel the ginger and garlic cloves. Roughly chop them and set aside.

Step 3

In a food processor, add the chopped red bell peppers, red chillies, ginger, and garlic. Pulse the mixture until you have a coarse paste. Some texture is fine.

Step 4

Transfer the paste into a large, heavy-bottomed saucepan. Add the apple cider vinegar and caster sugar to the pan and stir to combine.

Step 5

Place the saucepan over medium heat, stirring constantly until the sugar has dissolved completely.

Step 6

Once the sugar is dissolved, bring the mixture to a boil. Reduce the heat to a simmer and let it cook for about 45-60 minutes, stirring occasionally. The mixture should thicken and become glossy.

Step 7

Add the sea salt during the last 10 minutes of cooking and stir well.

Step 8

While the jam is simmering, zest and juice the lemon. Add both the zest and juice to the pan and stir to combine.

Step 9

Check for consistency by placing a small spoonful of the jam on a chilled plate. If it sets, the jam is ready. If not, cook for a few more minutes and test again.

Step 10

Once ready, remove the chilli jam from the heat and let it cool slightly.

Step 11

Carefully ladle the hot jam into sterilized jars. Seal the jars immediately and let them cool completely before storing.

Step 12

Store the chilli jam in a cool, dark place for up to 6 months. Once opened, keep refrigerated and use within 4 weeks.

Nutrition Facts

Serving size (1990.7g)
Amount per serving % Daily Value*
Calories 3132.2
Total Fat 2.8g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2382.7mg 0%
Total Carbohydrate 774.6g 0%
Dietary Fiber 20.1g 0%
Total Sugars 732.4g
Protein 11.8g 0%
Vitamin D 0IU 0%
Calcium 148.0mg 0%
Iron 6.2mg 0%
Potassium 2385.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%
Protein: 1.5%
Carbs: 97.7%