Nutrition Facts for Chilli chicken with ginger and red peppers

Chilli Chicken with Ginger and Red Peppers

Bursting with bold flavors, Chilli Chicken with Ginger and Red Peppers is a quick and vibrant stir-fry that combines tender, marinated chicken with the zesty warmth of fresh ginger, garlic, and green chilli peppers. Sweet red bell peppers add a pop of color and crunch, while the savory sauce—crafted from soy sauce, sesame oil, honey, and rice vinegar—brings a perfect balance of tangy, smoky, and slightly sweet notes. Ready in just 35 minutes, this dish is ideal for weeknight dinners and pairs beautifully with steamed rice or noodles. Whether you're craving a spicy kick or simply looking to elevate your stir-fry game, this recipe promises restaurant-quality results right from your kitchen.

Nutriscore Rating: 68/100
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Image of Chilli Chicken with Ginger and Red Peppers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 g Chicken breast
  • 3 tbsp Soy sauce
  • 2 tbsp Cornstarch
  • 2 tbsp Vegetable oil
  • 1 tbsp Fresh ginger
  • 3 Garlic cloves
  • 1 Red bell pepper
  • 2 Green chilli peppers
  • 1 tsp Sesame oil
  • 1 tbsp Dark soy sauce
  • 1 tsp Rice vinegar
  • 1 tbsp Honey
  • 50 ml Chicken stock
  • 2 Spring onions
  • 1 tsp Salt
  • 0.5 tsp Black pepper

Directions

Step 1

Slice the chicken breast into bite-sized pieces. In a bowl, marinate the chicken with 2 tablespoons of soy sauce, 1 tablespoon of cornstarch, and a pinch of salt. Let it sit for 15 minutes.

Step 2

Peel and finely chop the ginger and garlic. Slice the red bell pepper into thin strips. Thinly slice the green chilli peppers and spring onions.

Step 3

In a small bowl, mix 1 tablespoon of dark soy sauce, 1 teaspoon of sesame oil, 1 teaspoon of rice vinegar, 1 tablespoon of honey, and 50 ml of chicken stock to create the sauce. Set it aside.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry for 4-5 minutes until cooked through. Remove the chicken from the wok and set it aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Stir-fry the ginger, garlic, and green chilli peppers for 30 seconds until fragrant.

Step 6

Add the red bell pepper to the skillet and stir-fry for 2 minutes until slightly softened.

Step 7

Return the chicken to the skillet, and pour in the prepared sauce. Stir everything well and allow the sauce to thicken slightly, about 2-3 minutes.

Step 8

Season with a pinch of salt and black pepper to taste. Add the sliced spring onions and give everything a final stir.

Step 9

Serve hot with steamed rice or noodles for a complete meal.

Nutrition Facts

Serving size (1131.3g)
Amount per serving % Daily Value*
Calories 1402.9
Total Fat 59.9g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 25.2g
Cholesterol 433mg 0%
Sodium 6880.7mg 0%
Total Carbohydrate 70.4g 0%
Dietary Fiber 11.3g 0%
Total Sugars 31.4g
Protein 154.8g 0%
Vitamin D 0IU 0%
Calcium 279.7mg 0%
Iron 8.1mg 0%
Potassium 2845.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 43.0%
Carbs: 19.6%