Chilled Sesame Ramen

Beat the summer heat with this refreshing and flavorful Chilled Sesame Ramen—a quick and easy recipe packed with bold Asian-inspired ingredients! Fresh ramen noodles are paired with a creamy sesame-based sauce made from tahini, soy sauce, rice vinegar, and a hint of honey, creating a perfect balance of nutty, tangy, and subtly sweet flavors. Crisp julienned cucumber and carrot add a vibrant crunch, while soft-boiled eggs and toasted sesame seeds bring richness and depth. Finished with scallions and an optional drizzle of chili oil for a touch of heat, this cold ramen dish is ready in just 25 minutes and is ideal for light lunches or no-fuss dinners. Cool, savory, and irresistibly delicious, this Chilled Sesame Ramen is a must-try for noodle lovers seeking a unique and satisfying meal.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 300 grams fresh ramen noodles
• 3 tablespoons sesame paste (tahini or Chinese sesame paste)
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 2 teaspoons sesame oil
• 1 teaspoon honey
• 1 clove garlic clove, minced
• 1 teaspoon fresh ginger, grated
• 4 tablespoons cold water
• 1 medium cucumber, julienned
• 1 medium carrot, julienned
• 2 stalks scallions, thinly sliced
• 2 pieces soft-boiled eggs
• 1 tablespoon toasted sesame seeds
• 1 teaspoon chili oil (optional)

Directions

Step 1

Cook the ramen noodles according to package instructions. Once cooked, drain and rinse the noodles under cold water to stop the cooking process. Set aside to cool completely.

Step 2

In a mixing bowl, whisk together the sesame paste, soy sauce, rice vinegar, sesame oil, honey, minced garlic, grated ginger, and cold water until smooth and well-combined. Adjust the consistency by adding more water if the sauce is too thick.

Step 3

Divide the cooked and chilled noodles into serving bowls.

Step 4

Top the noodles with the julienned cucumber, julienned carrot, and sliced scallions.

Step 5

Drizzle the sesame sauce evenly over the noodles and vegetables. Toss gently to coat everything in the sauce.

Step 6

Slice the soft-boiled eggs in half and place them on top of the noodles in each bowl.

Step 7

Sprinkle toasted sesame seeds over the dish for added texture and flavor.

Step 8

If desired, drizzle chili oil over the noodles for a spicy kick.

Step 9

Serve immediately and enjoy the cool, savory flavors of the chilled sesame ramen.

Nutrition Facts

Serving size	(794.0g)

Amount per serving	% Daily Value*
Calories	1238.0

Total Fat 75.6g	0%
Saturated Fat 12.7g	0%
Polyunsaturated Fat 11.7g
Cholesterol 459mg	0%
Sodium 1445.9mg	0%
Total Carbohydrate 109.4g	0%
Dietary Fiber 12.3g	0%
Total Sugars 15.1g
Protein 38.5g	0%

Vitamin D 88IU	0%
Calcium 442.5mg	0%
Iron 13.0mg	0%
Potassium 1092.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%

Protein: 12.1%

Carbs: 34.4%