Chilled Green Bean Vinaigrette

Bright, crisp, and bursting with flavor, this Chilled Green Bean Vinaigrette recipe is the perfect addition to your summer table or any fresh, light meal. Tender-crisp green beans are quickly blanched and then plunged into an ice bath to lock in their vibrant color and satisfying crunch. Tossed with a tangy homemade vinaigrette made from extra-virgin olive oil, red wine vinegar, Dijon mustard, and a touch of honey, this dish strikes the perfect balance of savory and sweet. Aromatic garlic, shallots, and a sprinkle of fresh parsley add depth, while a zest of lemon brightens every bite. Ready in just 15 minutes, this refreshing green bean side dish is served cold or at room temperature, making it an ideal make-ahead option for picnics, barbecues, or effortless entertaining.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 500 grams fresh green beans
• 3 tablespoons extra-virgin olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• 1 piece garlic clove, minced
• 1 piece shallot, finely chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper, freshly ground
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon lemon zest
• 10 pieces ice cubes

Directions

Step 1

Rinse the green beans thoroughly and trim the ends.

Step 2

Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes until they are bright green and tender-crisp.

Step 3

While the beans are cooking, prepare a large bowl of ice water by filling it with cold water and adding the ice cubes.

Step 4

Once the green beans are done, immediately transfer them with a slotted spoon into the ice water to halt the cooking process. Let them chill for 2 minutes, then drain well and pat dry with a clean kitchen towel.

Step 5

In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, minced garlic, and finely chopped shallot. Season with salt and freshly ground black pepper to taste.

Step 6

Place the chilled green beans in a serving bowl. Drizzle the vinaigrette over the beans and toss until evenly coated.

Step 7

Garnish with chopped fresh parsley and lemon zest for added brightness.

Step 8

Serve cold or at room temperature. Enjoy your Chilled Green Bean Vinaigrette as a refreshing side dish!

Nutrition Facts

Serving size	(928.5g)

Amount per serving	% Daily Value*
Calories	580.5

Total Fat 42.6g	0%
Saturated Fat 6.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1335.1mg	0%
Total Carbohydrate 48.6g	0%
Dietary Fiber 18.8g	0%
Total Sugars 24.8g
Protein 10.2g	0%

Vitamin D 0IU	0%
Calcium 223.8mg	0%
Iron 6.1mg	0%
Potassium 1238.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%

Protein: 6.6%

Carbs: 31.4%