Chilled Avocado Soup with Ginger and Lime

Cool, creamy, and utterly refreshing, this Chilled Avocado Soup with Ginger and Lime is the ultimate no-cook recipe for warm days or elegant entertaining. Packed with the velvety smoothness of ripe avocados, the zesty brightness of fresh lime juice, and a subtle kick of ginger, this vibrant soup strikes the perfect balance of indulgence and lightness. Greek yogurt and cold vegetable broth create a luscious texture, while a hint of honey adds the slightest touch of sweetness to round out the flavors. Ready in just 15 minutes and served chilled, it's a versatile dish that works as a show-stopping appetizer or a light, nourishing meal. Garnish with fresh cilantro and a sprinkle of lime zest for an extra pop of color and freshness that will impress any guest. Perfect for summer entertaining or a quick, healthy lunch, this avocado soup is a must-try for lovers of bold, zesty flavors!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 3 whole ripe avocados
• 3 tablespoons fresh lime juice
• 1 tablespoon fresh ginger
• 1 cup plain Greek yogurt
• 2 cups cold vegetable broth
• 1 teaspoon honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh cilantro leaves (optional, for garnish)
• 1 teaspoon lime zest (optional, for garnish)

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.

Step 2

Add the lime juice, grated ginger, Greek yogurt, and cold vegetable broth to the blender.

Step 3

Drizzle in the honey and season with salt and black pepper.

Step 4

Blend the mixture on high speed until smooth and creamy. If the soup is too thick, add more vegetable broth, a few tablespoons at a time, to achieve the desired consistency.

Step 5

Taste the soup and adjust seasoning with additional lime juice, salt, or honey if needed.

Step 6

Transfer the soup to a container, cover, and refrigerate for at least 1 hour to chill thoroughly.

Step 7

Before serving, stir the soup well and pour into bowls or glasses.

Step 8

Garnish with fresh cilantro leaves and lime zest, if desired, for an extra pop of flavor and color.

Step 9

Serve immediately and enjoy your refreshing Chilled Avocado Soup with Ginger and Lime.

Nutrition Facts

Serving size	(1240.0g)

Amount per serving	% Daily Value*
Calories	968.6

Total Fat 71.0g	0%
Saturated Fat 12.6g	0%
Polyunsaturated Fat 0.2g
Cholesterol 24.5mg	0%
Sodium 2298.9mg	0%
Total Carbohydrate 65.3g	0%
Dietary Fiber 31.8g	0%
Total Sugars 18.5g
Protein 34.8g	0%

Vitamin D 0IU	0%
Calcium 390.9mg	0%
Iron 3.6mg	0%
Potassium 2858.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 13.4%

Carbs: 25.1%