Nutrition Facts for Chill out upside down banana split

Chill Out Upside Down Banana Split

Indulge in a refreshing twist on a classic favorite with the "Chill Out Upside Down Banana Split," a no-bake dessert that's perfect for summer gatherings or a quick treat. This reimagined take on the traditional banana split starts with a creamy base of vanilla Greek yogurt, layered with bite-sized banana slices, juicy strawberries, and tangy pineapple chunks for a burst of fresh flavor. A drizzle of warm hot fudge sauce, a sprinkle of crunchy chopped peanuts, and a fluffy swirl of whipped cream create the ultimate indulgence, all topped off with a vibrant maraschino cherry. Ready in just 15 minutes, this chilled dessert delivers all the nostalgic charm of a banana split in a healthier, yogurt-based format, with the option to add shredded coconut for a tropical flair. Serve this creamy delight in individual bowls and watch it become a family favorite!

Nutriscore Rating: 72/100
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Image of Chill Out Upside Down Banana Split
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 medium-sized Bananas
  • 1 cup Vanilla Greek yogurt
  • 1 cup Fresh strawberries
  • 1 cup Pineapple chunks
  • 2 tablespoons Hot fudge sauce
  • 2 tablespoons Chopped peanuts
  • 1 cup Whipped cream
  • 4 whole Maraschino cherries
  • 1 tablespoon Shredded coconut (optional)

Directions

Step 1

Peel the bananas, slice them into bite-sized rounds, and set aside.

Step 2

Wash and slice the fresh strawberries into thin pieces.

Step 3

In a small bowl, gently microwave the hot fudge sauce for 10-15 seconds until drizzle-ready, but not too hot. Stir well.

Step 4

In each serving bowl or dish, start with a generous dollop of vanilla Greek yogurt as the base layer.

Step 5

On top of the yogurt, divide and arrange the sliced bananas, fresh strawberries, and pineapple chunks evenly among the bowls.

Step 6

Drizzle a tablespoon of warmed hot fudge sauce over the fruit in each bowl.

Step 7

Sprinkle chopped peanuts over the top for a bit of crunch.

Step 8

Add a swirl of whipped cream on top of each serving.

Step 9

Finish by placing a maraschino cherry (or two) on the peak of the whipped cream.

Step 10

Optional: Add a sprinkle of shredded coconut for an extra tropical touch.

Step 11

Serve immediately with a spoon and enjoy this chilled, upside-down spin on a classic banana split!

Nutrition Facts

Serving size (911.3g)
Amount per serving % Daily Value*
Calories 977.8
Total Fat 32.2g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 0.6g
Cholesterol 61.2mg 0%
Sodium 127.8mg 0%
Total Carbohydrate 149.1g 0%
Dietary Fiber 14.9g 0%
Total Sugars 99.7g
Protein 36.2g 0%
Vitamin D 24IU 0%
Calcium 351.9mg 0%
Iron 3.2mg 0%
Potassium 1839.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 14.0%
Carbs: 57.8%