Chili Yogurt Mushrooms
Spice up your side dish game with Chili Yogurt Mushrooms, a bold and flavorful recipe that transforms simple button mushrooms into a creamy, tangy, and slightly spicy delight. This quick and easy 25-minute dish features mushrooms sautéed with garlic until golden and then smothered in a luscious yogurt-based sauce infused with red chili powder, paprika, and ground cumin. A splash of lemon juice brightens the flavors, while fresh cilantro adds a herby finishing touch. Perfect as a warm appetizer or a vibrant side, this recipe is a must-try for mushroom lovers seeking a dish with a kick of heat and a creamy twist. Keywords: chili yogurt mushrooms, spicy side dish, sautéed mushrooms, yogurt sauce recipe, easy mushroom recipe.
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Ingredients
- 300 grams button mushrooms (cleaned and halved)
- 120 grams plain yogurt
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 teaspoon red chili powder
- 1 teaspoon paprika
- 0.5 teaspoons ground cumin
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh cilantro (chopped)
- 1 tablespoon lemon juice
Directions
Step 1
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Step 2
Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.
Step 3
Add the halved button mushrooms to the skillet. Cook for 5-7 minutes, stirring occasionally, until they release their moisture and start to turn golden brown.
Step 4
In a small bowl, mix the yogurt, red chili powder, paprika, ground cumin, salt, and black pepper until well combined.
Step 5
Lower the heat to medium-low and pour the yogurt mixture over the mushrooms. Stir well to coat the mushrooms evenly.
Step 6
Cook for 3-4 minutes, stirring occasionally, until the sauce thickens slightly and clings to the mushrooms.
Step 7
Turn off the heat and add the lemon juice. Stir to combine.
Step 8
Transfer the chili yogurt mushrooms to a serving dish and garnish with chopped fresh cilantro.
Step 9
Serve warm as a side dish or appetizer.
Nutrition Facts
| Serving size | (482.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 428.5 |
| Total Fat 31.7g | 0% |
| Saturated Fat 6.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 7.2mg | 0% |
| Sodium 1287.3mg | 0% |
| Total Carbohydrate 25.4g | 0% |
| Dietary Fiber 5.1g | 0% |
| Total Sugars 15.4g | |
| Protein 17.1g | 0% |
| Vitamin D 78.6IU | 0% |
| Calcium 265.6mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1401.0mg | 0% |
Source of Calories