Chili Rubbed Flank Steak

Experience the bold, smoky allure of this Chili Rubbed Flank Steak, a quick and easy recipe perfect for weeknight dinners or backyard gatherings. This budget-friendly cut of beef is transformed with a vibrant blend of chili powder, smoked paprika, ground cumin, and a touch of brown sugar for subtle sweetness. Tenderized with a drizzle of olive oil and finished with a bright squeeze of fresh lime juice, this steak delivers a mouthwatering balance of spice, smokiness, and zest. Cooked to perfection in just 12 minutes, this recipe is ideal for grilling or pan-searing, making it a versatile crowd-pleaser. Serve with roasted vegetables, fresh salads, or your favorite sides for a flavorful, protein-packed meal that’s sure to impress. Perfect for fans of spicy steak recipes, quick grill recipes, and bold seasoning blends!

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 4

Ingredients

• 1 pound Flank steak
• 2 tablespoons Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Smoked paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Brown sugar
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 1 whole Lime

Directions

Step 1

Remove the flank steak from the refrigerator and let it come to room temperature for about 20 minutes before cooking.

Step 2

In a small bowl, mix together chili powder, ground cumin, smoked paprika, garlic powder, brown sugar, salt, and black pepper.

Step 3

Rub both sides of the flank steak evenly with the spice mixture, pressing it into the meat to ensure good coverage.

Step 4

Drizzle olive oil over the steak and rub it in to help the spices adhere and enhance the sear during cooking.

Step 5

Preheat a grill or cast-iron skillet over medium-high heat. If using a grill, lightly oil the grates to prevent sticking.

Step 6

Place the steak on the hot grill or skillet and cook for 5-6 minutes per side for medium-rare, or adjust the time based on your desired doneness. Use a meat thermometer to ensure accuracy (130-135°F for medium-rare).

Step 7

Once cooked to your preferred level, remove the steak from the heat and let it rest on a cutting board, covered loosely with foil, for 5-10 minutes to allow the juices to redistribute.

Step 8

Slice the steak thinly against the grain to ensure tenderness.

Step 9

Squeeze fresh lime juice over the sliced steak and serve immediately with your favorite sides, such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size	(584.4g)

Amount per serving	% Daily Value*
Calories	1473.8

Total Fat 93.0g	0%
Saturated Fat 27.2g	0%
Polyunsaturated Fat 5.5g
Cholesterol 412.8mg	0%
Sodium 4318.9mg	0%
Total Carbohydrate 27.2g	0%
Dietary Fiber 9.5g	0%
Total Sugars 4.4g
Protein 133.8g	0%

Vitamin D 18.1IU	0%
Calcium 93.4mg	0%
Iron 16.2mg	0%
Potassium 1548.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 36.1%

Carbs: 7.3%