Nutrition Facts for Chili roasted sweet potatoes

Chili Roasted Sweet Potatoes

Transform your everyday side dish into a bold and flavorful delight with these Chili Roasted Sweet Potatoes! Perfectly caramelized and seasoned with a smoky, spicy blend of chili powder, smoked paprika, and ground cumin, these tender sweet potato cubes offer a tantalizing balance of sweetness and heat. With just 10 minutes of prep time and a simple roasting method, this recipe delivers crispy edges, soft centers, and a gorgeous golden hue. Ideal as a vibrant side dish or a satisfying snack, you can elevate the presentation with a sprinkle of fresh cilantro or parsley. Whether you're hosting a dinner or meal-prepping for the week, these roasted sweet potatoes are as easy as they are irresistible!

Nutriscore Rating: 76/100
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Image of Chili Roasted Sweet Potatoes
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon optional garnish: chopped fresh cilantro or parsley

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2

Peel the sweet potatoes and cut them into evenly sized 1-inch cubes. This ensures even roasting.

Step 3

In a large mixing bowl, combine the olive oil, chili powder, smoked paprika, ground cumin, garlic powder, salt, and black pepper. Mix well to form the seasoning blend.

Step 4

Add the sweet potato cubes to the bowl and toss thoroughly so that each piece is evenly coated in the seasoning mixture.

Step 5

Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet, leaving space between the pieces for proper roasting.

Step 6

Roast in the preheated oven for 15 minutes. Then, remove the baking sheet, flip the sweet potato pieces with a spatula, and return to the oven.

Step 7

Continue roasting for an additional 15 minutes, or until the sweet potatoes are tender and lightly caramelized around the edges.

Step 8

Remove from the oven and let cool slightly before serving. For an optional garnish, sprinkle the roasted sweet potatoes with chopped fresh cilantro or parsley.

Step 9

Serve hot as a side dish or enjoy as a standalone snack!

Nutrition Facts

Serving size (401.0g)
Amount per serving % Daily Value*
Calories 588.1
Total Fat 28.6g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1428.7mg 0%
Total Carbohydrate 78.4g 0%
Dietary Fiber 13.0g 0%
Total Sugars 16.5g
Protein 6.3g 0%
Vitamin D 0IU 0%
Calcium 130.8mg 0%
Iron 4.5mg 0%
Potassium 98.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 4.2%
Carbs: 52.6%