Chili Roasted Salmon with Cilantro Cream

Elevate your weeknight dinner with this bold and flavorful Chili Roasted Salmon with Cilantro Cream. Perfectly seasoned with a smoky blend of chili powder, smoked paprika, and garlic, this oven-roasted salmon offers a tender, flaky texture with just the right amount of heat. Topped with a refreshingly creamy cilantro sauce made from tangy Greek yogurt, fresh lime juice, and a touch of honey, every bite is a delightful balance of spice and zest. Ready in just 30 minutes, this easy and healthy salmon recipe is ideal for busy weeknights or impressing guests with minimal effort. Serve with a squeeze of fresh lime for a pop of brightness and pair with your favorite sides for a complete meal that's as delicious as it is nutritious. Keywords: chili roasted salmon, cilantro cream sauce, oven-roasted salmon, quick salmon recipe, healthy dinner ideas.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets (skin-on)
• 2 tablespoons olive oil
• 2 teaspoons chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.5 cups Greek yogurt
• 0.5 cups fresh cilantro
• 1 tablespoon lime juice
• 1 teaspoon honey
• 1 tablespoon water
• 4 pieces lime wedges (for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.

Step 2

Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet.

Step 3

In a small bowl, mix olive oil, chili powder, smoked paprika, garlic powder, salt, and black pepper to create a paste.

Step 4

Rub the spice mixture evenly over the top of each salmon fillet.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until it easily flakes with a fork and is cooked through.

Step 6

While the salmon is baking, prepare the cilantro cream. In a blender or food processor, combine Greek yogurt, fresh cilantro, lime juice, honey, and water. Blend until smooth and creamy.

Step 7

Once the salmon is done, remove it from the oven and let it rest for a couple of minutes.

Step 8

Serve each salmon fillet with a generous drizzle of cilantro cream on top and a lime wedge on the side for extra freshness. Enjoy!

Nutrition Facts

Serving size	(647.3g)

Amount per serving	% Daily Value*
Calories	1230.6

Total Fat 81.0g	0%
Saturated Fat 17.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 256mg	0%
Sodium 2735.9mg	0%
Total Carbohydrate 23.2g	0%
Dietary Fiber 4.1g	0%
Total Sugars 10.2g
Protein 97.3g	0%

Vitamin D 2104IU	0%
Calcium 155.2mg	0%
Iron 4.3mg	0%
Potassium 1764.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%

Protein: 32.1%

Carbs: 7.7%