Chili Lemon Marinade for Chicken
Elevate your chicken dishes with this zesty and flavorful Chili Lemon Marinade for Chicken, a recipe that combines the bright tang of fresh lemon juice with the fiery kick of red chili flakes and aromatic spices like paprika and cumin. Balanced with a touch of honey for subtle sweetness, this marinade not only infuses your chicken with mouthwatering flavors but also ensures it stays tender and juicy. Perfect for grilling, baking, or pan-searing, this quick and easy 10-minute marinade is a versatile addition to your meal prep routine. Pair the succulent chili-lemon chicken with a crisp salad, fluffy rice, or roasted vegetables for a vibrant, protein-packed meal the whole family will love. Ideal for weeknight dinners or summer barbecues, this recipe is your go-to for bold, citrusy flavor in every bite.
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Ingredients
- 4 tablespoons Fresh lemon juice
- 3 tablespoons Olive oil
- 3 pieces Garlic cloves, minced
- 1 teaspoon Red chili flakes
- 1 teaspoon Paprika
- 0.5 teaspoon Ground cumin
- 1 tablespoon Honey
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper, freshly ground
- 2 pounds Chicken breasts or thighs
Directions
Step 1
In a medium-sized bowl, whisk together the fresh lemon juice, olive oil, minced garlic, red chili flakes, paprika, ground cumin, honey, salt, and black pepper until well combined.
Step 2
Place the chicken breasts or thighs in a shallow dish or a resealable plastic bag.
Step 3
Pour the marinade over the chicken, ensuring each piece is evenly coated. Use your hands or tongs to gently massage the marinade into the meat.
Step 4
Cover the dish with plastic wrap or seal the bag, then refrigerate for at least 1 hour. For best results, marinate for 4-6 hours or overnight to allow the flavors to fully penetrate the chicken.
Step 5
When ready to cook, remove the chicken from the marinade and discard the excess marinade.
Step 6
Cook the chicken using your preferred method—grill, bake, or pan-sear—until it reaches an internal temperature of 165°F (75°C).
Step 7
Serve and enjoy your flavorful chili lemon chicken as a main dish, paired with salads, rice, or vegetables.
Nutrition Facts
| Serving size | (1050.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1982.8 |
| Total Fat 75.6g | 0% |
| Saturated Fat 15.7g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 771.1mg | 0% |
| Sodium 3039.2mg | 0% |
| Total Carbohydrate 27.5g | 0% |
| Dietary Fiber 2.1g | 0% |
| Total Sugars 19.0g | |
| Protein 282.9g | 0% |
| Vitamin D 117.9IU | 0% |
| Calcium 142.5mg | 0% |
| Iron 10.3mg | 0% |
| Potassium 2529.9mg | 0% |
Source of Calories