Nutrition Facts for Chili garlic shrimp salad

Chili Garlic Shrimp Salad

Elevate your salad game with this vibrant Chili Garlic Shrimp Salad, a perfect harmony of bold flavors and wholesome ingredients. Succulent, pan-seared shrimp are infused with a zesty marinade of garlic, red chili flakes, lime juice, and honey, creating a tantalizing balance of heat and sweetness. Nestled atop crisp mixed greens, juicy cherry tomatoes, creamy avocado, and crunchy cucumber, this salad is as nourishing as it is delicious. A simple lime dressing ties everything together, making it a light yet satisfying meal that’s ready in just 25 minutes. Perfect for a quick weeknight dinner or an elegant lunch, this shrimp salad delivers restaurant-quality flavor in the comfort of your home. Whether you're a seafood lover or just looking for a healthy, flavorful recipe, this Chili Garlic Shrimp Salad is sure to impress.

Nutriscore Rating: 77/100
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Image of Chili Garlic Shrimp Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams shrimp, peeled and deveined
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon red chili flakes
  • 1 tablespoon honey
  • 3 tablespoons lime juice, freshly squeezed
  • 1.5 tablespoons soy sauce
  • 4 cups mixed salad greens
  • 1 medium cucumber, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 medium avocado, sliced
  • 0.25 cup red onion, thinly sliced
  • 2 tablespoons cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse the shrimp under cold water and pat them dry with paper towels.

Step 2

In a medium bowl, whisk together 2 tablespoons of olive oil, minced garlic, red chili flakes, honey, 2 tablespoons lime juice, soy sauce, salt, and black pepper to create the marinade.

Step 3

Add shrimp to the bowl and toss to coat evenly. Let the shrimp marinate for 10 minutes.

Step 4

While the shrimp marinates, prepare the salad. In a large salad bowl, combine mixed salad greens, cucumber slices, cherry tomatoes, avocado slices, red onion, and chopped cilantro.

Step 5

Heat the remaining 1 tablespoon of olive oil in a skillet over medium-high heat.

Step 6

Add the marinated shrimp to the skillet in a single layer, cooking for 2-3 minutes per side, or until the shrimp turn pink and are cooked through. Remove from heat and set aside.

Step 7

In a small bowl, whisk together the remaining 1 tablespoon of lime juice, a pinch of salt, and olive oil to create a simple dressing.

Step 8

Drizzle the lime dressing over the salad and toss gently to combine.

Step 9

Top the salad with the cooked shrimp and serve immediately for a vibrant and flavorful meal.

Nutrition Facts

Serving size (1444.7g)
Amount per serving % Daily Value*
Calories 1341.1
Total Fat 70.7g 0%
Saturated Fat 11.0g 0%
Polyunsaturated Fat 4.2g
Cholesterol 976.5mg 0%
Sodium 3084.2mg 0%
Total Carbohydrate 66.3g 0%
Dietary Fiber 17.2g 0%
Total Sugars 31.3g
Protein 132.4g 0%
Vitamin D 0IU 0%
Calcium 381.8mg 0%
Iron 6.7mg 0%
Potassium 3468.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 37.0%
Carbs: 18.5%