Chili Concoction Option

Dive into the comforting, customizable world of "Chili Concoction Option," a hearty one-pot wonder perfect for weeknight dinners or game day gatherings. Packed with bold flavors from a robust blend of chili powder, cumin, and paprika, this chili features a medley of ground beef (or turkey for a lighter twist), tender beans, and fresh, vibrant veggies like bell peppers and onions. The recipe is highly adaptable, allowing you to dial up the heat with cayenne pepper or load it up with your favorite toppings like shredded cheese, sour cream, and fresh cilantro. Whether served solo, alongside warm cornbread, or over a bed of rice, this 40-minute recipe is a richly spiced, crowd-pleasing favorite ideal for feeding a hungry group. Perfect for chili lovers seeking variety, it’s a must-try fusion of flavor and simplicity!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 pound ground beef (or ground turkey for a leaner option)
• 1 tablespoon olive oil
• 1 medium yellow onion, diced
• 1 medium bell pepper, diced (any color)
• 3 cloves garlic, minced
• 15 ounces canned diced tomatoes (with juices)
• 8 ounces canned tomato sauce
• 15 ounces canned kidney beans, drained and rinsed
• 15 ounces canned black beans, drained and rinsed
• 2 tablespoons chili powder
• 1.5 teaspoons ground cumin
• 1 teaspoon paprika
• 0.5 teaspoons dried oregano
• 0.25 teaspoons cayenne pepper (optional, for heat)
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 cup water or beef broth
• 0.25 cup fresh cilantro, chopped (optional, for garnish)
• 0.5 cup shredded cheese (optional, for topping)
• 0.25 cup sour cream (optional, for topping)

Directions

Step 1

Heat a large pot or Dutch oven over medium heat. Add the olive oil and ground beef (or turkey). Cook, stirring frequently, until the meat is browned and fully cooked. Drain excess fat if necessary.

Step 2

Add the diced onion and bell pepper to the pot. Sauté for 5-7 minutes, or until the vegetables are softened. Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.

Step 3

Stir in the chili powder, cumin, paprika, oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1 minute to toast the spices and enhance their flavor.

Step 4

Pour in the canned diced tomatoes (with their juices), tomato sauce, and water or beef broth. Stir to combine.

Step 5

Add the kidney beans and black beans to the pot. Bring the mixture to a simmer over medium heat.

Step 6

Reduce the heat to low, cover, and gently simmer the chili for 30 minutes, stirring occasionally to prevent sticking.

Step 7

Taste the chili and adjust seasonings as needed, adding more salt, pepper, or spices to suit your preference.

Step 8

Serve hot, garnished with fresh cilantro, shredded cheese, and sour cream if desired. Pair with cornbread or serve over rice for a complete meal.

Nutrition Facts

Serving size	(2658.3g)

Amount per serving	% Daily Value*
Calories	2685.7

Total Fat 139.1g	0%
Saturated Fat 57.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 452.9mg	0%
Sodium 6062.2mg	0%
Total Carbohydrate 212.2g	0%
Dietary Fiber 67.0g	0%
Total Sugars 38.2g
Protein 151.2g	0%

Vitamin D 43.8IU	0%
Calcium 1044.1mg	0%
Iron 34.8mg	0%
Potassium 5914.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 22.4%

Carbs: 31.4%