Chili Con Carne with Beans

Warm up your weeknight dinners with this hearty and flavor-packed Chili Con Carne with Beans! This classic recipe combines tender ground beef, rich diced tomatoes, and a medley of kidney and black beans, all simmered together with aromatic spices like chili powder, cumin, and paprika for a bold and smoky kick. With just 15 minutes of prep, this one-pot wonder is ready in under an hour, making it a perfect choice for busy evenings or cozy family meals. Finish it off with optional toppings like shredded cheddar, sour cream, and fresh cilantro to customize the perfect bowl. Whether you’re hosting a game day gathering or craving some comfort food, this protein-packed chili is a satisfying crowd-pleaser perfect for any occasion.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large yellow onion, diced
• 4 cloves garlic, minced
• 1 pound ground beef
• 14 ounces diced tomatoes (canned)
• 2 tablespoons tomato paste
• 1 cup beef broth
• 15 ounces kidney beans (canned, drained and rinsed)
• 15 ounces black beans (canned, drained and rinsed)
• 2 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 0.25 teaspoon cayenne pepper (optional)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup fresh cilantro, chopped (optional)
• 1 cup shredded cheddar cheese (optional, for serving)
• 0.5 cup sour cream (optional, for serving)

Directions

Step 1

Heat olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and cook for 3–4 minutes until softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Increase the heat to medium-high and add the ground beef. Cook for 6–8 minutes, breaking it into small pieces, until browned and no longer pink. Drain excess fat if necessary.

Step 5

Stir in the tomato paste and cook for 1–2 minutes to deepen the flavor.

Step 6

Add the diced tomatoes, beef broth, kidney beans, black beans, chili powder, ground cumin, paprika, dried oregano, cayenne pepper (if using), salt, and black pepper. Stir well to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 30 minutes, stirring occasionally to prevent sticking.

Step 8

Taste and adjust seasonings as needed. If the chili is too thick, add a splash of beef broth or water to reach your desired consistency.

Step 9

Serve hot, garnished with fresh cilantro, shredded cheddar cheese, and a dollop of sour cream if desired. Enjoy!

Nutrition Facts

Serving size	(2489.4g)

Amount per serving	% Daily Value*
Calories	2965.5

Total Fat 170.7g	0%
Saturated Fat 73.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 501.1mg	0%
Sodium 6591.4mg	0%
Total Carbohydrate 201.5g	0%
Dietary Fiber 62.5g	0%
Total Sugars 30.8g
Protein 168.8g	0%

Vitamin D 24IU	0%
Calcium 1498.1mg	0%
Iron 31.7mg	0%
Potassium 5447.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 22.4%

Carbs: 26.7%