Nutrition Facts for Chili chicken

Chili Chicken

Spice up your dinner table with Chili Chicken, a bold and flavorful Indo-Chinese dish that’s perfect for weeknights or special gatherings. This irresistible recipe combines tender, crispy fried chicken coated in a glossy, spicy-sweet sauce made with soy sauce, chili sauce, and a hint of ketchup. Vibrant green and red bell peppers, crunchy onions, and aromatic garlic and ginger elevate the dish with vibrant textures and flavors. The addition of green chilies gives it just the right amount of heat, making it a must-try for spice lovers. Serve this deliciously addictive Chili Chicken with steamed rice or noodles for a complete and satisfying meal that will have everyone asking for seconds. Perfect for fans of bold Asian-inspired cuisine! Keywords: Chili Chicken recipe, Indo-Chinese dish, spicy fried chicken, easy dinner idea.

Nutriscore Rating: 68/100
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Image of Chili Chicken
Prep Time:0 mins
Cook Time:0 mins
Total Time:0 mins
Servings: 0

Ingredients

  • 500 grams boneless chicken breast
  • 4 tablespoons cornstarch
  • 2 tablespoons all-purpose flour
  • 3 tablespoons soy sauce
  • 1 large egg
  • 0.5 cup vegetable oil
  • 1 medium green bell pepper
  • 1 medium red bell pepper
  • 1 medium onion
  • 4 garlic cloves
  • 1 inch ginger
  • 2 green chilies
  • 2 tablespoons ketchup
  • 2 tablespoons chili sauce

Directions

Nutrition Facts

Serving size (1187.8g)
Amount per serving % Daily Value*
Calories 1381.1
Total Fat 41.8g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 4.4g
Cholesterol 626mg 0%
Sodium 8094.6mg 0%
Total Carbohydrate 90.1g 0%
Dietary Fiber 13.0g 0%
Total Sugars 25.0g
Protein 165.5g 0%
Vitamin D 48IU 0%
Calcium 245.4mg 0%
Iron 9.3mg 0%
Potassium 3011.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.9%
Protein: 47.3%
Carbs: 25.8%