Nutrition Facts for Chili cheese roll ups

Chili Cheese Roll Ups

Craving a quick and satisfying snack bursting with Tex-Mex flair? These Chili Cheese Roll Ups are the ultimate crowd-pleaser, combining savory canned chili, melty cheddar cheese, and fresh green onions all wrapped in golden, buttery tortillas. Ready in just 20 minutes, this easy recipe is perfect for busy weeknights, casual game-day gatherings, or a kid-friendly lunch. With a crispy skillet-seared crust and optional sour cream for dipping, these roll ups deliver bold flavor and irresistible texture in every bite. Looking for a fun hand-held treat that’s easy to customize? These cheesy roll ups are sure to become a staple in your recipe rotation!

Nutriscore Rating: 51/100
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Image of Chili Cheese Roll Ups
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 6 pieces Flour tortillas
  • 1 cup Canned chili (with or without beans)
  • 2 cups Shredded cheddar cheese
  • 2 tablespoons Butter
  • 2 tablespoons Chopped green onions
  • 0.5 cup Sour cream (optional, for serving)

Directions

Step 1

Preheat a skillet or non-stick pan over medium heat.

Step 2

Warm the flour tortillas in the microwave for 20 seconds to make them pliable.

Step 3

Spread about 2 tablespoons of canned chili down the center of each tortilla, leaving space on the edges for rolling.

Step 4

Sprinkle 1/3 cup of shredded cheddar cheese over the chili on each tortilla.

Step 5

If desired, add a few chopped green onions for extra flavor.

Step 6

Carefully roll each tortilla tightly, tucking in the ends as you go to prevent filling from spilling out.

Step 7

Melt 1 tablespoon of butter in the skillet. Place 3 roll ups seam-side down into the skillet and cook for 2-3 minutes, until golden brown and crispy.

Step 8

Flip the roll ups carefully and cook the other side for an additional 2-3 minutes. Add more butter as needed for the remaining roll ups.

Step 9

Remove the roll ups from heat and let them cool slightly before cutting them in half or serving whole.

Step 10

Serve warm with sour cream on the side for dipping, if desired.

Nutrition Facts

Serving size (825.1g)
Amount per serving % Daily Value*
Calories 2187.0
Total Fat 143.1g 0%
Saturated Fat 86.9g 0%
Polyunsaturated Fat 0.7g
Cholesterol 396.8mg 0%
Sodium 4032.1mg 0%
Total Carbohydrate 139.6g 0%
Dietary Fiber 12.0g 0%
Total Sugars 8.1g
Protein 93.2g 0%
Vitamin D 4.5IU 0%
Calcium 2199.2mg 0%
Iron 9.0mg 0%
Potassium 697.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 16.8%
Carbs: 25.2%