Nutrition Facts for Chili casserole

Chili Casserole

Warm, hearty, and bursting with bold Southwestern flavors, this Chili Casserole is the ultimate comfort food for busy weeknights or cozy gatherings. Featuring seasoned ground beef, tender beans, and a medley of spices layered under a gooey blanket of melted cheddar cheese, this dish is crowned with a golden, crumbly cornbread topping that bakes to perfection. The recipe is simple to prepare, requiring just 15 minutes of prep time, and delivers a satisfying, one-dish meal that serves six. Perfect for those who love the rich, smoky taste of chili but crave the convenience of a casserole, this Chili Casserole combines savory layers with a touch of sweetness, making it a family favorite. Serve it up with a dollop of sour cream or a drizzle of hot sauce for an extra kick!

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Chili Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 lb ground beef
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 medium bell pepper, diced (any color)
  • 14 oz diced tomatoes, canned
  • 8 oz tomato sauce, canned
  • 1 can (15 oz) red kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 cups shredded cheddar cheese
  • 1 box (about 8.5 oz) cornbread mix
  • 0.33 cup milk (for cornbread mix)
  • 1 egg (for cornbread mix)
  • 1 tbsp vegetable oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish and set it aside.

Step 2

Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it into crumbles with a wooden spoon. Drain any excess grease.

Step 3

Add the diced onion, minced garlic, and diced bell pepper to the skillet. Cook for 3-4 minutes, stirring occasionally, until the vegetables soften.

Step 4

Stir in the canned diced tomatoes (including liquid), canned tomato sauce, drained kidney beans, and drained black beans. Mix until well combined.

Step 5

Season the mixture with chili powder, ground cumin, smoked paprika, salt, and black pepper. Stir and let it simmer for 5 minutes to allow the flavors to meld.

Step 6

Transfer the chili mixture into the prepared casserole dish, spreading it out evenly.

Step 7

Sprinkle the shredded cheddar cheese evenly over the chili mixture.

Step 8

In a medium bowl, prepare the cornbread batter by combining the boxed mix with milk, egg, and vegetable oil as per the package instructions. Stir until smooth.

Step 9

Pour the cornbread batter over the cheese layer in the casserole dish, spreading it evenly to cover.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the cornbread topping turns golden brown and a toothpick inserted into the center comes out clean.

Step 11

Allow the casserole to cool for 5-10 minutes before serving. Cut into portions and enjoy!

Nutrition Facts

Serving size (2806.5g)
Amount per serving % Daily Value*
Calories 4011.2
Total Fat 184.5g 0%
Saturated Fat 86.6g 0%
Polyunsaturated Fat 8.4g
Cholesterol 731.5mg 0%
Sodium 9084.3mg 0%
Total Carbohydrate 391.7g 0%
Dietary Fiber 67.4g 0%
Total Sugars 80.7g
Protein 216.7g 0%
Vitamin D 80.9IU 0%
Calcium 2724.7mg 0%
Iron 35.9mg 0%
Potassium 5504.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 21.2%
Carbs: 38.3%