Chili Bean Cheese Omelet
Spice up your breakfast routine with this hearty and flavorful Chili Bean Cheese Omelet! Packed with protein and irresistible tex-mex flair, this recipe combines fluffy eggs with savory cooked chili beans, gooey melted cheddar cheese, and optional bursts of heat from hot sauce and green onions. Perfect for a quick and satisfying meal, the omelet comes together in just 15 minutes, making it ideal for busy mornings or brunches. Whether you’re craving a high-protein start or looking to impress with bold flavors, this easy-to-make omelet delivers a delicious blend of creamy, cheesy, and zesty goodness.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 3 large eggs
- 2 tablespoons milk
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon butter
- 0.5 cup cooked chili beans
- 0.5 cup shredded cheddar cheese
- 2 tablespoons chopped green onions (optional)
- 1 teaspoon hot sauce (optional)
Directions
Step 1
In a medium bowl, whisk together the eggs, milk, salt, and black pepper until the mixture is light and frothy.
Step 2
Heat a non-stick skillet over medium heat and add the butter, allowing it to melt and coat the pan evenly.
Step 3
Pour the egg mixture into the skillet, tilting the pan slightly to ensure the eggs cover the bottom evenly.
Step 4
Let the eggs cook for about 1-2 minutes, or until the edges begin to set, but the center is still slightly runny.
Step 5
Spoon the cooked chili beans evenly over one half of the omelet.
Step 6
Sprinkle the shredded cheddar cheese on top of the chili beans.
Step 7
If desired, add chopped green onions and a drizzle of hot sauce over the cheese and beans for an extra kick of flavor.
Step 8
Use a spatula to carefully fold the omelet in half, covering the filling.
Step 9
Continue cooking for another 1-2 minutes, or until the cheese is melted and the omelet is cooked through.
Step 10
Slide the omelet onto a plate, garnish with additional green onions if desired, and serve immediately.
Nutrition Facts
| Serving size | (387.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 699.5 |
| Total Fat 45.0g | 0% |
| Saturated Fat 23.6g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 654.1mg | 0% |
| Sodium 1736.9mg | 0% |
| Total Carbohydrate 30.4g | 0% |
| Dietary Fiber 6.8g | 0% |
| Total Sugars 3.3g | |
| Protein 42.5g | 0% |
| Vitamin D 138.3IU | 0% |
| Calcium 593.2mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 665.4mg | 0% |
Source of Calories