Nutrition Facts for Chili's chicken strips

Chili's Chicken Strips

Crispy, flavorful, and irresistibly zesty, Chili's Chicken Strips are the ultimate crowd-pleaser! These golden fried chicken tenders are marinated in a bold mix of buttermilk, chili sauce, and a blend of spices, including paprika and cayenne pepper, for an unforgettable kick. Coated in a crispy flour and cornstarch batter, these strips fry up beautifully to achieve the perfect crunchy texture. With a squeeze of fresh lime and optional cilantro garnish, each bite bursts with smoky, tangy, and savory flavors. Whether served as a party appetizer, game-day snack, or a family-friendly dinner, these chicken strips are guaranteed to impress. Ready in just 35 minutes (plus marinating time), this easy recipe is ideal for feeding a crowd and pairs wonderfully with your favorite dipping sauces. Keywords: Chili’s chicken strips recipe, crispy fried chicken, spicy chicken tenders.

Nutriscore Rating: 57/100
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Image of Chili's Chicken Strips
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breasts
  • 1 cup Buttermilk
  • 3 tablespoons Chili sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 1.5 cups All-purpose flour
  • 0.5 cup Cornstarch
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 cups Vegetable oil
  • 4 pieces Lime wedges
  • 1 tablespoon Fresh cilantro (optional, for garnish)

Directions

Step 1

Cut the chicken breasts into thin strips, about 1/2 inch thick and 3-4 inches long.

Step 2

In a medium bowl, combine the buttermilk, chili sauce, garlic powder, paprika, and cayenne pepper. Mix well.

Step 3

Add the chicken strips into the buttermilk mixture, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes or up to 2 hours to marinate.

Step 4

In a large shallow dish, whisk together the flour, cornstarch, salt, and black pepper.

Step 5

Remove the chicken strips from the marinade, letting any excess drip off, and dredge them in the flour mixture. Press the flour coating firmly onto the chicken strips to ensure a crispy texture.

Step 6

Heat the vegetable oil in a large skillet or deep fryer to 350°F (175°C).

Step 7

Working in batches, fry the chicken strips for 3-5 minutes per side or until golden brown and cooked through. Avoid overcrowding the pan.

Step 8

Transfer the fried chicken strips to a paper towel-lined plate to drain excess oil.

Step 9

Serve hot with lime wedges on the side and garnish with fresh cilantro, if desired.

Nutrition Facts

Serving size (1350.3g)
Amount per serving % Daily Value*
Calories 5144.8
Total Fat 441.0g 0%
Saturated Fat 68.2g 0%
Polyunsaturated Fat 269.3g
Cholesterol 312.8mg 0%
Sodium 5842.0mg 0%
Total Carbohydrate 194.4g 0%
Dietary Fiber 8.7g 0%
Total Sugars 19.1g
Protein 134.6g 0%
Vitamin D 126.9IU 0%
Calcium 368.2mg 0%
Iron 12.4mg 0%
Potassium 678.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%
Protein: 10.2%
Carbs: 14.7%