Chiles Toreados

Add some fiery flair to your meals with *Chiles Toreados*, a bold and flavorful Mexican side dish that delivers the perfect balance of heat and zest. This quick and easy recipe features blistered jalapeño and serrano peppers seared to smoky perfection alongside tender, golden onions, all infused with a savory soy sauce glaze. A refreshing squeeze of lime juice ties it all together, creating a vibrant topping that pairs beautifully with tacos, grilled meats, or roasted vegetables. Ready in just 20 minutes, Chiles Toreados is a must-try for spice lovers looking to elevate their next meal with a simple yet sensational kick.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 whole Jalapeño peppers
• 2 whole Serrano peppers
• 1 medium White onion
• 2 tablespoons Soy sauce
• 1 whole Lime
• 2 tablespoons Vegetable oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the jalapeño and serrano peppers thoroughly.

Step 2

Peel the onion and slice it into thin rings.

Step 3

Heat a large skillet or cast-iron pan over medium-high heat for about 2 minutes.

Step 4

Add the vegetable oil to the hot skillet and allow it to heat up for 30 seconds.

Step 5

Carefully add the whole jalapeño and serrano peppers to the skillet. Let them sear without moving for about 2-3 minutes, or until the skin starts to blister and char.

Step 6

Toss the peppers occasionally to ensure they blister evenly on all sides. This should take an additional 3-4 minutes.

Step 7

Add the sliced onions to the skillet and stir to combine with the blistered peppers. Sauté for 2-3 minutes, or until the onions are slightly softened and lightly browned.

Step 8

Drizzle the soy sauce over the peppers and onions, and stir to coat them evenly.

Step 9

Sprinkle the salt and black pepper over the mixture. Stir again to combine.

Step 10

Transfer the chiles and onions to a serving plate.

Step 11

Cut the lime in half and squeeze fresh lime juice over the top for a zesty finish.

Step 12

Serve immediately as a side dish, topping, or garnish for tacos, grilled meats, or roasted vegetables.

Nutrition Facts

Serving size	(326.6g)

Amount per serving	% Daily Value*
Calories	333.6

Total Fat 26.8g	0%
Saturated Fat 3.9g	0%
Polyunsaturated Fat 16.9g
Cholesterol 0mg	0%
Sodium 2342.3mg	0%
Total Carbohydrate 25.1g	0%
Dietary Fiber 6.8g	0%
Total Sugars 9.6g
Protein 5.6g	0%

Vitamin D 0IU	0%
Calcium 67.2mg	0%
Iron 1.6mg	0%
Potassium 579.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%

Protein: 6.2%

Carbs: 27.6%