Chilean Suspiro Limeno

Indulge in the luxurious sweetness of Chilean Suspiro Limeño, a quintessential South American dessert that combines creamy caramelized milk with airy meringue for an irresistible treat. This elegant recipe features a rich base made from sweetened condensed milk and evaporated milk, slowly thickened with egg yolks until it reaches a luscious, caramel-like consistency. Topped with silky Italian meringue infused with vanilla and crowned with a sprinkle of fragrant ground cinnamon, each bite is a perfect balance of flavor and texture. With just 20 minutes of prep time, this dessert is both easy to prepare and a show-stopping addition to any gathering. Best served chilled, its velvety layers make for a decadent way to end any meal. Perfect for lovers of Latin-inspired desserts, this Suspiro Limeño recipe is sure to become a favorite!

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 can (14 oz) Sweetened condensed milk
• 1 can (12 oz) Evaporated milk
• 4 Egg yolks
• 1 cup Granulated sugar
• 0.5 cup Water
• 4 Egg whites
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Ground cinnamon

Directions

Step 1

In a medium saucepan, combine the sweetened condensed milk and evaporated milk. Heat over medium-low heat, constantly stirring with a wooden spoon to prevent sticking or burning.

Step 2

Once the mixture begins to simmer, lower the heat and add the egg yolks, one at a time, stirring quickly to incorporate each yolk before adding the next. Stir continuously for about 15 minutes, or until the mixture thickens and turns a caramel-like consistency. Remove from heat and allow it to cool slightly.

Step 3

While the manjar mixture cools, prepare the meringue. In a small saucepan, combine the sugar and water. Heat over medium heat until the sugar dissolves completely, and the mixture reaches 240°F (116°C) on a candy thermometer.

Step 4

In a stand mixer or large bowl, beat the egg whites on medium-high speed until frothy. Gradually, while beating, pour the hot sugar syrup into the egg whites in a slow, steady stream. Continue whipping until stiff, glossy peaks form. Add the vanilla extract and mix again briefly to combine.

Step 5

Divide the cooled manjar mixture evenly among serving glasses or bowls, filling them about halfway. Spoon or pipe the meringue over the top of each glass, creating smooth or decorative peaks.

Step 6

Sprinkle the meringue with ground cinnamon as a garnish.

Step 7

Chill the Suspiro Limeño in the refrigerator for at least 1 hour before serving. Serve it cold and enjoy!

Nutrition Facts

Serving size	(1276.5g)

Amount per serving	% Daily Value*
Calories	2616.2

Total Fat 53.3g	0%
Saturated Fat 28.6g	0%
Polyunsaturated Fat 1.4g
Cholesterol 887.1mg	0%
Sodium 1166.5mg	0%
Total Carbohydrate 463.5g	0%
Dietary Fiber 0.7g	0%
Total Sugars 458.2g
Protein 83.1g	0%

Vitamin D 388.2IU	0%
Calcium 2275.7mg	0%
Iron 3.8mg	0%
Potassium 2951.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%

Protein: 12.5%

Carbs: 69.5%