Nutrition Facts for Chile rellenos the easy way carrie sheridan

Chile Rellenos the Easy Way Carrie Sheridan

Discover the delicious simplicity of "Chile Rellenos the Easy Way Carrie Sheridan," a streamlined take on the classic Mexican dish that’s perfect for a weeknight dinner or a festive meal. This recipe features smoky, flame-charred poblano peppers stuffed with gooey Monterey Jack cheese, coated in a light egg-and-flour batter, and fried to golden perfection. Topped with a flavorful homemade tomato sauce infused with garlic and cumin, these chile rellenos are baked briefly to achieve a bubbly, cheese-filled finish. With just 20 minutes of prep time and a handful of pantry staples, this dish offers an irresistible combination of textures and flavors. Serve these crowd-pleasing, cheesy delights with rice or beans for a complete, comforting meal your family will love.

Nutriscore Rating: 66/100
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Image of Chile Rellenos the Easy Way Carrie Sheridan
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 6 large Poblano peppers
  • 8 ounces Monterey Jack cheese (or any melty cheese)
  • 3 large Eggs
  • 0.5 cup All-purpose flour
  • 15 ounces Canned tomato sauce
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 cup Vegetable oil (for frying)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Char the poblano peppers over an open flame or under a broiler until the skins are blackened and blistered. Place them in a plastic bag or cover them with a towel to steam for 10 minutes.

Step 3

Carefully peel off the charred skin from the peppers, making sure to leave the stems intact. Cut a slit down one side of each pepper and remove the seeds and membranes.

Step 4

Stuff each pepper with about 1 ounce of cheese, making sure the slit closes as much as possible.

Step 5

In a shallow bowl, beat the eggs until frothy. Place the flour in another shallow dish.

Step 6

Gently dredge each stuffed pepper in the flour, then dip it into the beaten eggs, ensuring it's fully coated.

Step 7

Heat the vegetable oil in a large skillet over medium heat. Fry each pepper until golden brown on all sides, working in batches if necessary. Set the fried peppers on a paper towel-lined plate to drain excess oil.

Step 8

In a small saucepan, combine the tomato sauce, garlic powder, ground cumin, and salt. Heat the sauce over low heat until warmed through.

Step 9

Arrange the fried peppers in a baking dish. Pour the warm tomato sauce over the top, covering them evenly.

Step 10

Bake in the preheated oven for 15-20 minutes, or until the cheese inside the peppers is melted and bubbly.

Step 11

Serve the chile rellenos hot with a side of rice or beans, if desired.

Nutrition Facts

Serving size (1590.5g)
Amount per serving % Daily Value*
Calories 2599.7
Total Fat 206.3g 0%
Saturated Fat 66.2g 0%
Polyunsaturated Fat g
Cholesterol 760.5mg 0%
Sodium 5363.5mg 0%
Total Carbohydrate 119.7g 0%
Dietary Fiber 20.4g 0%
Total Sugars 44.1g
Protein 89.5g 0%
Vitamin D 171.6IU 0%
Calcium 1857.4mg 0%
Iron 12.7mg 0%
Potassium 3488.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 13.3%
Carbs: 17.8%