Nutrition Facts for Chile garlic chicken legs

Chile Garlic Chicken Legs

Bold and irresistible, these Chile Garlic Chicken Legs are a game-changer for weeknight dinners or weekend gatherings. Juicy chicken legs are infused with a vibrant homemade marinade, blending the heat from fresh red chilies, the robust flavor of garlic, a smoky touch of paprika, and the sweet tang of honey and lime juice. Baked to perfection with a golden, caramelized exterior, this dish offers an effortless balance of spice and savory-sweet goodness. Whether you're marinating for 15 minutes or up to 4 hours, the flavors in this simple yet flavorful recipe are unforgettable. Serve hot, garnished with fresh cilantro, for a standout main dish that's ready in under an hour. Perfect for lovers of bold and spicy chicken recipes, "Chile Garlic Chicken Legs" is your next must-try dish!

Nutriscore Rating: 65/100
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Image of Chile Garlic Chicken Legs
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 pieces Chicken legs
  • 3 tablespoons Olive oil
  • 6 cloves Garlic cloves
  • 2 pieces Fresh red chilies
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lime juice
  • 2 tablespoons Chopped cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper for easy cleanup.

Step 2

In a food processor or blender, combine the olive oil, garlic cloves, fresh red chilies, soy sauce, honey, paprika, ground cumin, salt, black pepper, and lime juice. Blend until a smooth marinade forms.

Step 3

Place the chicken legs in a large bowl. Pour the chile garlic marinade over the chicken and toss to coat evenly. Let the chicken marinate for at least 15 minutes at room temperature, or up to 4 hours in the refrigerator for deeper flavor.

Step 4

Transfer the marinated chicken legs to the prepared baking sheet, arranging them in a single layer with a bit of space between each piece.

Step 5

Bake in the preheated oven for 35-40 minutes, flipping the chicken legs halfway through cooking, until they are golden brown and the internal temperature reaches 165°F (74°C).

Step 6

For an extra-charred exterior, switch to the broiler setting for the last 2-3 minutes of cooking, keeping a close watch to avoid burning.

Step 7

Remove the chicken legs from the oven and let them rest for 5 minutes. Garnish with chopped cilantro if desired and serve immediately.

Nutrition Facts

Serving size (1078.2g)
Amount per serving % Daily Value*
Calories 1761.6
Total Fat 121.5g 0%
Saturated Fat 28.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 680.2mg 0%
Sodium 4191.5mg 0%
Total Carbohydrate 32.6g 0%
Dietary Fiber 3.0g 0%
Total Sugars 19.2g
Protein 131.2g 0%
Vitamin D 0IU 0%
Calcium 147.6mg 0%
Iron 10.5mg 0%
Potassium 1833.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 30.0%
Carbs: 7.5%