Nutrition Facts for Chile egg puff

Chile Egg Puff

Fluffy, savory, and loaded with cheesy goodness, the Chile Egg Puff is the ultimate crowd-pleasing dish perfect for breakfast, brunch, or any meal in between. This easy-to-make recipe features a rich blend of 10 eggs, creamy cottage cheese, and a combination of Monterey Jack and cheddar cheese for a decadently satisfying texture. Diced green chiles add a mild kick of heat, while a touch of melted butter and a fluffy flour mixture ensure the perfect golden-brown puff. Ready in just under an hour, this versatile egg bake is baked to perfection in a 9x13 pan and makes enough to serve eight hungry guests. Whether served as-is or paired with salsa and sour cream, this chile egg casserole is a guaranteed hit for any occasion.

Nutriscore Rating: 60/100
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Image of Chile Egg Puff
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 10 large eggs
  • 2 cups cottage cheese
  • 1 cup Monterey Jack cheese, shredded
  • 1 cup cheddar cheese, shredded
  • 0.5 cup butter, melted
  • 0.5 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 2 cups green chiles, diced (canned or fresh)
  • 0 black pepper (optional, to taste)
  • 0 cooking spray or butter for greasing

Directions

Step 1

Preheat the oven to 350°F (175°C). Grease a 9x13-inch baking dish with cooking spray or butter.

Step 2

In a large mixing bowl, crack and beat the eggs until smooth and fully combined.

Step 3

Add the cottage cheese, shredded Monterey Jack cheese, and shredded cheddar cheese to the beaten eggs. Mix well to incorporate.

Step 4

Stir in the melted butter, ensuring it blends evenly into the mixture.

Step 5

In a separate bowl, whisk together the all-purpose flour, baking powder, and salt. Gradually add the dry mixture to the egg batter, stirring to combine.

Step 6

Fold in the diced green chiles and, if desired, a pinch of black pepper for added flavor.

Step 7

Pour the mixture into the prepared baking dish, spreading it out evenly.

Step 8

Bake in the preheated oven for 30 to 35 minutes, or until the puff is golden brown and set in the center. You can check for doneness by inserting a toothpick into the middle; it should come out clean.

Step 9

Remove the dish from the oven and allow it to rest for 5 to 10 minutes before slicing and serving.

Step 10

Enjoy your delicious Chile Egg Puff as is or pair it with salsa, sour cream, or a fresh side salad!

Nutrition Facts

Serving size (1870.8g)
Amount per serving % Daily Value*
Calories 3183.2
Total Fat 230.7g 0%
Saturated Fat 124.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 2380.7mg 0%
Sodium 6198.2mg 0%
Total Carbohydrate 140.4g 0%
Dietary Fiber 11.5g 0%
Total Sugars 56.2g
Protein 159.5g 0%
Vitamin D 525.3IU 0%
Calcium 2186.9mg 0%
Iron 16.8mg 0%
Potassium 2221.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 19.5%
Carbs: 17.1%