Nutrition Facts for Chickety chick pita pockets

Chickety Chick Pita Pockets

Elevate your lunch game with these irresistible Chickety Chick Pita Pockets, a perfect blend of juicy, spice-rubbed chicken, vibrant veggies, and a tangy homemade Greek yogurt dressing. Packed with fresh ingredients like crisp romaine lettuce, crunchy cucumbers, and sweet cherry tomatoes, these pita pockets are a healthy, Mediterranean-inspired option that's full of flavor. With just 15 minutes of prep and a quick cook time, this recipe is perfect for busy weekdays yet impressive enough for casual gatherings. Serve these warm, toasty pitas brimming with tender chicken and creamy, herbaceous dressing for a satisfying, flavor-packed meal that everyone will love.

Nutriscore Rating: 73/100
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Image of Chickety Chick Pita Pockets
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Greek yogurt
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh dill, chopped
  • 0.5 cup Cucumber, diced
  • 0.5 cup Cherry tomatoes, halved
  • 0.25 cup Red onion, thinly sliced
  • 4 pieces Pita pockets
  • 1 cup Romaine lettuce, shredded

Directions

Step 1

Preheat a skillet or grill pan over medium heat.

Step 2

Rub the chicken breasts with 1 tablespoon of olive oil, then season them with garlic powder, cumin, paprika, salt, and black pepper.

Step 3

Cook the chicken on the skillet, flipping once, until fully cooked and golden brown on the outside (about 5-6 minutes per side). Remove from heat and let rest for 5 minutes before slicing into thin strips.

Step 4

In a small bowl, mix Greek yogurt, lemon juice, and chopped dill to prepare the yogurt dressing. Stir well and set aside.

Step 5

In a large mixing bowl, combine diced cucumber, cherry tomatoes, and red onion. Drizzle with the remaining tablespoon of olive oil and toss gently.

Step 6

Warm the pita pockets slightly by toasting them in the oven or a dry skillet for 1-2 minutes, if desired.

Step 7

To assemble, carefully open the pita pockets and layer each with shredded romaine lettuce, a generous spoonful of the cucumber-tomato mixture, sliced chicken, and a drizzle of yogurt dressing.

Step 8

Serve immediately and enjoy the fresh, zesty flavors of your Chickety Chick Pita Pockets!

Nutrition Facts

Serving size (999.4g)
Amount per serving % Daily Value*
Calories 1437.6
Total Fat 44.5g 0%
Saturated Fat 7.7g 0%
Polyunsaturated Fat 3.8g
Cholesterol 210.4mg 0%
Sodium 3320.8mg 0%
Total Carbohydrate 158.3g 0%
Dietary Fiber 13.7g 0%
Total Sugars 15.6g
Protein 101.6g 0%
Vitamin D 0IU 0%
Calcium 294.3mg 0%
Iron 10.8mg 0%
Potassium 1869.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%
Protein: 28.2%
Carbs: 44.0%