Chicken with Tomato Cream Sauce

Indulge in the comforting flavors of Chicken with Tomato Cream Sauce, a dish that's equal parts elegant and easy to prepare. Juicy, golden-seared chicken breasts are nestled in a luscious sauce made with creamy Parmesan, sweet-tangy diced tomatoes, and a hint of garlic and crushed red pepper for a subtle kick. This 35-minute, one-skillet recipe is perfect for busy weeknights or date nights at home, thanks to its rich yet simple combination of ingredients. Finished with fresh basil for a burst of brightness, this meal pairs beautifully with pasta, rice, or roasted vegetables for a restaurant-worthy dining experience in the comfort of your home.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 2 tablespoons Olive oil
• 3 cloves Garlic cloves, minced
• 0.25 teaspoon Crushed red pepper flakes
• 1 14-ounce can Canned diced tomatoes
• 0.5 cup Heavy cream
• 0.25 cup Grated Parmesan cheese
• 2 tablespoons Fresh basil leaves, chopped
• 1 tablespoon Butter (optional)

Directions

Step 1

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

Step 2

Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and sear for 4-5 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

Step 3

Lower the heat to medium and add the minced garlic and crushed red pepper flakes to the skillet. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 4

Stir in the diced tomatoes along with their juices. Allow the mixture to simmer for 5 minutes, stirring occasionally.

Step 5

Reduce the heat to low and stir in the heavy cream and Parmesan cheese. Mix until the sauce is smooth and creamy.

Step 6

Add the chicken breasts back to the skillet, nestling them into the sauce. Cover and let the chicken simmer in the sauce for 10-12 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Step 7

If desired, stir in the butter to enrich the sauce.

Step 8

Sprinkle the chopped fresh basil over the sauce. Taste and adjust seasoning with additional salt or pepper if needed.

Step 9

Serve the chicken with the tomato cream sauce over pasta, rice, or alongside your favorite vegetables.

Nutrition Facts

Serving size	(1299.5g)

Amount per serving	% Daily Value*
Calories	2181.3

Total Fat 122.7g	0%
Saturated Fat 49.4g	0%
Polyunsaturated Fat 6.1g
Cholesterol 770.5mg	0%
Sodium 3777.4mg	0%
Total Carbohydrate 19.1g	0%
Dietary Fiber 8.2g	0%
Total Sugars 11.6g
Protein 228.5g	0%

Vitamin D 14.0IU	0%
Calcium 445.3mg	0%
Iron 9.5mg	0%
Potassium 2639.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%

Protein: 43.6%

Carbs: 3.6%