Nutrition Facts for Chicken with sun dried tomato cream sauce

Chicken with Sun Dried Tomato Cream Sauce

Indulge in the rich and savory flavors of Chicken with Sun-Dried Tomato Cream Sauce, a dish that effortlessly combines tender, pan-seared chicken breasts with a luscious, restaurant-quality sauce. Infused with the bold tang of sun-dried tomatoes and the earthy aroma of garlic, the creamy Parmesan-spiked sauce is perfectly balanced with fresh spinach and a touch of fresh basil for a vibrant finish. This easy-to-make recipe, ready in just 45 minutes, is a one-pan wonder that’s perfect for weeknight dinners or special occasions. Pair it with pasta, rice, or crusty bread to soak up every drop of the decadent sauce. Whether you're looking for comfort food or an elevated meal, this recipe is guaranteed to impress!

Nutriscore Rating: 58/100
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Image of Chicken with Sun Dried Tomato Cream Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic cloves, minced
  • 1 cup Sun-dried tomatoes (packed in oil, drained and sliced)
  • 1 cup Chicken broth
  • 1 cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • 2 cups Fresh spinach leaves
  • 2 tablespoons Fresh basil, chopped

Directions

Step 1

Season the chicken breasts on both sides with salt, black pepper, and garlic powder.

Step 2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 5-6 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sauté for 1 minute until fragrant.

Step 4

Add the sun-dried tomatoes to the skillet and cook for 2-3 minutes, stirring occasionally.

Step 5

Pour in the chicken broth and bring to a gentle simmer, scraping the bottom of the skillet to deglaze and release any browned bits.

Step 6

Stir in the heavy cream and Parmesan cheese. Allow the sauce to simmer for 3-4 minutes, stirring occasionally, until slightly thickened.

Step 7

Add the fresh spinach leaves and cook for 1-2 minutes, until wilted.

Step 8

Return the chicken breasts to the skillet, spooning the sauce over the top. Simmer for another 5 minutes to warm the chicken through and allow the flavors to meld.

Step 9

Garnish with fresh chopped basil before serving.

Step 10

Serve hot with your choice of pasta, rice, or crusty bread to soak up the creamy sauce.

Nutrition Facts

Serving size (1614.7g)
Amount per serving % Daily Value*
Calories 3967.5
Total Fat 283.0g 0%
Saturated Fat 106.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 973.6mg 0%
Sodium 7028.5mg 0%
Total Carbohydrate 68.5g 0%
Dietary Fiber 19.1g 0%
Total Sugars 34.6g
Protein 270.8g 0%
Vitamin D 7.0IU 0%
Calcium 1237.7mg 0%
Iron 20.3mg 0%
Potassium 5705.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 27.7%
Carbs: 7.0%