Nutrition Facts for Chicken with spices and soy sauce

Chicken with Spices and Soy Sauce

Elevate your weeknight dinners with this bold and flavorful Chicken with Spices and Soy Sauce recipe, a perfect balance of savory, sweet, and spicy. Succulent, bite-sized chicken thighs are marinated in a vibrant blend of low-sodium soy sauce, honey, garlic, ginger, and aromatic spices like cumin, paprika, and chili flakes. After a quick sear, the chicken is coated in a luscious, glossy sauce and finished with a hint of sesame oil for an irresistible depth of flavor. Garnished with spring onions and sesame seeds for a touch of freshness and crunch, it’s a versatile dish that pairs beautifully with steamed rice or noodles. With just 15 minutes of prep time and 20 minutes of cooking, this easy yet impressive recipe is a must-try for fans of quick, Asian-inspired meals.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Chicken with Spices and Soy Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs (boneless, skinless)
  • 4 tablespoons Soy sauce (low sodium)
  • 2 tablespoons Honey
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Chili flakes
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Sesame oil
  • 2 stalks Spring onions (sliced for garnish)
  • 1 tablespoon Sesame seeds (for garnish)

Directions

Step 1

Rinse the chicken thighs under cold water and pat them dry with paper towels. Cut the chicken into bite-sized pieces and set aside.

Step 2

In a small bowl, mix together soy sauce, honey, minced garlic, grated ginger, ground cumin, paprika, chili flakes, and black pepper. This will be the marinade and sauce.

Step 3

Pour half of the sauce over the chicken pieces in a large bowl. Toss to coat the chicken evenly. Cover the bowl and let it marinate for at least 10 minutes (or up to 1 hour in the refrigerator for deeper flavor).

Step 4

Heat vegetable oil in a large skillet or wok over medium-high heat.

Step 5

Add the marinated chicken to the skillet in a single layer. Cook for 3-4 minutes on one side until browned, then flip and cook for another 3-4 minutes until fully cooked through and no longer pink in the center. Remove the chicken from the skillet and set aside.

Step 6

Reduce the heat to medium and pour the remaining sauce into the skillet. Allow it to simmer for 1-2 minutes until it thickens slightly.

Step 7

Return the cooked chicken to the skillet and toss to coat it in the sauce.

Step 8

Drizzle sesame oil over the chicken and stir to combine.

Step 9

Transfer the chicken to a serving platter and garnish with sliced spring onions and sesame seeds.

Step 10

Serve hot with steamed rice or noodles.

Nutrition Facts

Serving size (601.1g)
Amount per serving % Daily Value*
Calories 1449.5
Total Fat 89.7g 0%
Saturated Fat 18.5g 0%
Polyunsaturated Fat 22.6g
Cholesterol 436mg 0%
Sodium 2343.1mg 0%
Total Carbohydrate 49.6g 0%
Dietary Fiber 3.7g 0%
Total Sugars 35.9g
Protein 112.0g 0%
Vitamin D 0IU 0%
Calcium 191.6mg 0%
Iron 9.0mg 0%
Potassium 1640.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 30.8%
Carbs: 13.6%