Nutrition Facts for Chicken with snow peas

Chicken with Snow Peas

Elevate your weeknight dinner game with this quick and flavorful Chicken with Snow Peas recipe, a perfect balance of tender chicken, crisp-tender snow peas, and a luscious savory sauce. This stir-fry dish combines the rich umami of soy and oyster sauces with the aromatic kick of garlic and ginger, all brought together in under 30 minutes. A finishing touch of sesame oil adds a nutty aroma that will delight your senses. Ideal for busy weeknights, this recipe is simple yet satisfying, pairing beautifully with steamed rice or noodles for a wholesome, restaurant-quality meal made right in your own kitchen. Whether you're looking for a low-sodium option or a vibrant vegetable-forward dish, Chicken with Snow Peas is a surefire crowd-pleaser that's both delicious and nutrient-packed.

Nutriscore Rating: 71/100
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Image of Chicken with Snow Peas
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Chicken breast (boneless, skinless)
  • 8 ounces Snow peas
  • 3 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 2 teaspoons Cornstarch
  • 1 cup Chicken broth (low sodium)
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Slice the chicken breast thinly against the grain into bite-sized strips.

Step 2

In a mixing bowl, combine soy sauce, oyster sauce, cornstarch, and chicken broth. Stir until smooth and set aside.

Step 3

Rinse the snow peas under cold water and trim the ends if needed.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 5

Season the chicken with salt and black pepper, then add it to the skillet. Stir-fry for 3-5 minutes until the chicken is cooked through. Remove the chicken from the pan and set aside.

Step 6

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the minced garlic and grated ginger, cooking for about 30 seconds until fragrant.

Step 7

Toss in the snow peas and stir-fry for 2 minutes, keeping them crisp-tender.

Step 8

Return the chicken to the skillet and pour in the prepared sauce. Stir well to coat everything evenly.

Step 9

Cook for another 2-3 minutes until the sauce thickens slightly.

Step 10

Drizzle sesame oil over the stir-fry and toss one final time before removing from heat.

Step 11

Serve hot over steamed rice or noodles, and enjoy your Chicken with Snow Peas!

Nutrition Facts

Serving size (1046.8g)
Amount per serving % Daily Value*
Calories 1276.7
Total Fat 57.5g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 22.7g
Cholesterol 385.6mg 0%
Sodium 3830.5mg 0%
Total Carbohydrate 31.5g 0%
Dietary Fiber 6.6g 0%
Total Sugars 9.5g
Protein 153.3g 0%
Vitamin D 59.0IU 0%
Calcium 224.6mg 0%
Iron 12.8mg 0%
Potassium 1958.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 48.8%
Carbs: 10.0%