Nutrition Facts for Chicken with figs in ras el hanout and couscous

Chicken with Figs in Ras El Hanout and Couscous

Transform your dinner table with this exotic yet comforting recipe for Chicken with Figs in Ras El Hanout and Couscous, a dish that effortlessly combines tender, golden-browned chicken thighs with a rich, spiced sauce infused with the warmth of ras el hanout, sweet dried figs, and a hint of honey. Served atop buttery, fluffy couscous and finished with a sprinkle of fresh parsley, this dish is a symphony of flavors and textures inspired by North African cuisine. Ready in under an hour, this one-pan recipe is as easy as it is impressive, making it perfect for a weeknight indulgence or a show-stopping dinner party centerpiece. Invite a world of flavor into your home with this elegant and satisfying dish.

Nutriscore Rating: 70/100
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Image of Chicken with Figs in Ras El Hanout and Couscous
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 Chicken thighs (bone-in, skin-on)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 large Onion (thinly sliced)
  • 3 cloves Garlic (minced)
  • 2 teaspoons Ras El Hanout
  • 8 Figs (dried, halved)
  • 1 cup Chicken stock
  • 1 tablespoon Honey
  • 1 tablespoon Lemon juice
  • 1 cup Couscous
  • 1.25 cups Water (for couscous)
  • 1 tablespoon Butter
  • 2 tablespoons Parsley (chopped, for garnish)

Directions

Step 1

Season the chicken thighs with salt and black pepper on both sides.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Place the chicken thighs skin-side down and sear for 4-5 minutes until the skin is golden brown. Flip the chicken and sear for another 3-4 minutes. Remove the chicken and set it aside on a plate.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the sliced onion until soft and slightly caramelized, about 5-6 minutes. Stir in the minced garlic and Ras El Hanout, and cook for 1 additional minute until fragrant.

Step 4

Add the dried figs, chicken stock, honey, and lemon juice to the skillet. Stir to combine and bring the mixture to a simmer.

Step 5

Return the seared chicken thighs to the skillet, skin-side up. Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the chicken is fully cooked and tender.

Step 6

While the chicken cooks, prepare the couscous. Bring 1.25 cups of water to a boil in a medium saucepan. Stir in the couscous, butter, and a pinch of salt. Remove from heat, cover, and let it sit for 5 minutes. Fluff the couscous with a fork before serving.

Step 7

To serve, divide the couscous among plates and top with a chicken thigh and spoonfuls of the fig and spice sauce. Garnish with chopped parsley and enjoy!

Nutrition Facts

Serving size (1786.3g)
Amount per serving % Daily Value*
Calories 2416.3
Total Fat 108.9g 0%
Saturated Fat 28.9g 0%
Polyunsaturated Fat 3.1g
Cholesterol 378.2mg 0%
Sodium 3235.7mg 0%
Total Carbohydrate 282.0g 0%
Dietary Fiber 38.0g 0%
Total Sugars 178.7g
Protein 104.8g 0%
Vitamin D 2.2IU 0%
Calcium 677.2mg 0%
Iron 14.1mg 0%
Potassium 3338.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 16.6%
Carbs: 44.6%