Nutrition Facts for Chicken with feta sauce

Chicken with Feta Sauce

Indulge in the rich, Mediterranean-inspired flavors of Chicken with Feta Sauce, a creamy and satisfying dish perfect for weeknight dinners or special occasions. Juicy, golden-brown chicken breasts are seared to perfection and smothered in a luscious feta cheese sauce, made ultra-smooth with heavy cream and brightened with a splash of fresh lemon juice. Aromatic garlic and a sprinkle of fresh parsley elevate the dish, creating a harmonious blend of savory and tangy notes. Ready in just 35 minutes, this one-pan recipe offers effortless cleanup and pairs beautifully with rice, pasta, or a crisp green salad for a complete, crowd-pleasing meal. Perfectly balanced and bursting with flavor, Chicken with Feta Sauce is a must-try for lovers of quick yet gourmet-style dinners.

Nutriscore Rating: 59/100
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Image of Chicken with Feta Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves
  • 1 cup Feta cheese
  • 1 cup Heavy cream
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Season both sides of the chicken breasts with salt and black pepper.

Step 3

Cook the chicken in the skillet for 6-7 minutes per side, or until golden brown and cooked through. Remove the chicken and set aside on a plate.

Step 4

In the same skillet, lower the heat to medium-low. Mince the garlic and sauté for 1 minute until fragrant.

Step 5

Crumble the feta cheese into the skillet and pour in the heavy cream. Stir until the cheese melts and the sauce becomes smooth.

Step 6

Add lemon juice to the sauce and stir to combine.

Step 7

Return the chicken to the skillet and spoon the feta sauce over it. Simmer for 3-4 minutes to allow the flavors to meld.

Step 8

Chop the fresh parsley and sprinkle over the dish before serving.

Step 9

Serve the chicken with feta sauce immediately, paired with rice, pasta, or a fresh salad for a complete meal.

Nutrition Facts

Serving size (1146.2g)
Amount per serving % Daily Value*
Calories 2602.3
Total Fat 165.2g 0%
Saturated Fat 79.1g 0%
Polyunsaturated Fat 3.5g
Cholesterol 945.5mg 0%
Sodium 3483.7mg 0%
Total Carbohydrate 9.7g 0%
Dietary Fiber 0.6g 0%
Total Sugars 0.5g
Protein 235.6g 0%
Vitamin D 24IU 0%
Calcium 827.8mg 0%
Iron 6.6mg 0%
Potassium 203.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 38.2%
Carbs: 1.6%